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06 Nov

Every year, the talking heads, magazines, and fitness gurus say that you'd better eat skinless turkey breast out of Tupperware if you don't want to pack on the pounds during the holidays. In this blog post, I'm going to explain how you can have your cake (and eat it, too).Powered by WPeMatico...

03:20 / Abel James / christmas cookies / cooking / eat / fat burning chef / fat loss / fat-burning man holidays / Featured / holiday survival guide / holiday weight gain / holidays / lose weight holidays / nogym / Paleo / paleo christmas cookies / Paleo Diet / paleo diet holidays / paleo holidays / paleo overeating / paleo weight gain holidays / The Wild Diet / wild / wild holiday
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25 Oct

If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.Powered by WPeMatico...

07:42 / Abel James / almond butter / almond butter cups / artificial flavor / brain fog / candies / candy / cinnamon / costumes / cravings / creepy / dark chocolate / eat / fall / fat burning / fat burning man / Fat-Burning Recipes / flavors / franken-candies / frankenstein / genetically modified / gluten free / gluten free desserts / gmo / goodies / granola / halloween / halloween hacks / Headaches / healthier / healthy / indulge / inflammation / junk / keto / kids / low carb / low-sugar / monster / Paleo / paleo-friendly / pecans / processed / pumpkin / Recipes / reeses / snickers / Sugar / sugar cravings / sweet tooth / The Wild Diet / thrive market / treat / trick / wild diet
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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

07:00 / Abel James / athletic / Autoimmunity / bacon / bacterial / bad science / biochemistry / biology / blood / bone marrow / brain / Brain Health / brains / calcium / carbohydrates / Carbs / casein / Caveman / chemical / chemistry / Cholesterol / dan / diet / diets / disease / diseases / donuts / eat / eggs / endurance training / Episodes / evolution / experiment / fat / fat burning / fat burning man / Featured / findings / foods / fruit / Genetics / globulins / gluten / glycogen / good science / Grains / harvard / hdl / Health / Interviews / is resistant starch paleo / kraken / lactase / ldl / legumes / lipopolysaccharide / literature / liver / low fat / Mat Lalonde / Mat Lalonde Nutrient Density / Mat Lalonde Paleo Fails / Mat Lalonde The Kraken / meat / Mens Health / Metabolism / microbiome / micronutrients / neolithic / nutrient / nutrient density / nutrients / nutritional / organ meats / organic / Paleo / paleo fails / performance / phd / podcast / Podcasts / Primal / primitive / processed foods / prolamins / quinoa / richard wrangham / robb wolf / saccharides / sausage / science / scientist / six-pack / starch / studies / study / Sugar / sweet potatoes / the china study / The Wild Diet / tubers / vegan / vegan diet / vegans / vegetarian / video / videos / wheat / Workouts
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