At the start of 2020, I made a conscious decision to work on reducing my impact on the planet by focusing on cutting back on my use of disposable items. My intention was great, but I was a little hazy on exactly how to implement it in a way that would make it stick. Because,...
I love leftovers. Whether I went out for a great meal and get to have it again or I cooked something amazing at home and I’ve got enough to enjoy it for another day — it’s just nice to take a good meal and experience it more than once. Not to mention that it sure...
The idea of changing up our lives and homes in a major way to live a greener existence is tempting for those of us who are, well, let’s just say it — freaking the hell out about the state of our planet. Replace all the plastic! Ditch all the toxins! Go vegan! Get solar! via...
Every year, as Earth Day approaches, I find myself paying a little extra attention to the ways — both big and small — that I can help protect our environment. I try to bike or walk instead of drive when possible, I always bring reusable bags when I go to the supermarket, and when my...
When you head to your fitness facility, you’re pursuing health and wellness through exercise. But there’s a possibility that your efforts at the gym could actually hinder your vitality by exposing you to pollution and toxins. via GIPHY This doesn’t mean you shouldn’t go to the gym! Still, a few mindful considerations regarding how you...
We always love checking out products from new (at least, new-to-us!) brands that align with the values we hold dear — especially when the products in question are truly revolutionary. Recently, we’ve had the chance to give two products that check all the boxes a try: the ridgeback yoga mat and the FABSOUL Go With...
You know what I love about meal kit delivery services? The convenience — and the ability to make food that’s usually really delicious in a pretty minimal amount of time with zero grocery store shopping. You know what I don’t love about most meal kit delivery services? The waste. OMG, from the plastic to the...
Today’s guest post comes from Abby Langer, registered dietitian and owner of Abby Langer Nutrition . Her philosophy is that it’s best to eat real food, not diet junk, and it’s the quality of your food that matters, not the calories. No wonder we jumped at the chance to have her share her thoughts on...
Environmentalism and clean living go together like peanut butter and jelly, mimosas and brunch, yin and yang. Here are three small ways you can make a positive environmental impact. Cut the Meat According to research by Oxford Martin School, the widespread adoption of a plant-based diet would cut food-related emissions by 63 percent and potentially...
Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You'll have the whole thing done in 20 minutes flat.Powered by WPeMatico...