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26 Jun

Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.Powered by WPeMatico...

10:11 / abel / Abel James / able james / adapt your goals / bodybuilder / bodybuilding / Canada / career / coach / deep breathing / doctor / entrepreneur / environment / environmental design / Episodes / Exercise / family / fat burning man / Featured / Fitness / generalist / Genetics / habits / health and fitness / hiking / how to adapt your goals / Interviews / john berardi / mastery / Mens Health / Mental Health / mobility / mobility drills / Nutrition / origin story / outdoor gym / perfection / personal trainer / physical activity / podcast / Podcasts / precision nutrition / principles / pro athletes / professional athlete / progress / routine / sleep / sleep hygiene / specialist / Stress Management / successful career / the fat burning man / The Wild Diet / top health podcast / trainer / videos / warm-up / wild diet / Workouts
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25 Jan

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Canada’s new food guide shuns industry, sunscreen is the new margarine, and exercise “snacks” improve fitness. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to...

10:52 / brain / Canada / environment / Exercise / Fitness / Foodist Plate / Health / melanoma / memory / sunscreen / vitamin d
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10 Aug

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week make family meals a reality, gut bacteria can prevent weight loss, and red meat wins in the context of a healthy diet. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all?...

11:13 / Acne / chlorpyrifos / environment / EPA / family / family meals / food safety / gut / Health / industrial food / industrial meat / meat / Mediterranean diet / microbiome / red meat / Salmonella
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27 Jul

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the benefits of eating early, alternative milks lose their status, and the best time to exercise. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to...

10:09 / children / circadian rhythms / climate change / environment / Exercise / fda / food safety / Health / Jonathan Gold / kids / meat / nut milk / soy milk / work
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13 Jul

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed...

12:34 / coffee / environment / EPA / food politics / grocery stores / Health / insulin / limiting beliefs / Longevity / Psychology / recycling / relationships / science / SNAP / social / soil
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06 Jul

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week exercise actually can help you lose weight, CA bans soda taxes, and pollution causes diabetes. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...

12:47 / Body Weight / environment / EPA / fish / food politics / Health / knives / pollution / science / type 2 diabetes
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29 Jun

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be stranded on a desert island with?”  My answer—Cliff Hodges.  Why Because he will keep me alive.Powered by WPeMatico...

04:00 / Abel James / adventure / adventure out / adventures / Ancestral / camping / clean water / Cliff Hodges / Dirt / drink more water / drink water / eat for survival / environment / Episodes / fat burning man show / Featured / germs / how to load up your survival pack / Hunting / importance of drinking water / Interviews / make yourself uncomfortable / Mens Health / natgeo remote survival / national geographic / necessities / outdoors / Podcasts / remote survival / Skills / survival / survival educator / survival pack / survival skills / survival threat / The Wild Diet / videos / water / water purification / water to drink / what to pack in your survival pack / wild survival pack / wilderness / Wilderness Survival / Zombie Apocalypse
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