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Episodes

01 Jun

In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…Powered by WPeMatico...

07:58 / 21-day sugar detox / Abel James / adrenal fatigue / balanced bites / calories / carbs for women / coconut oil / crossfit / dessert / detoxing from sugar / diane sanfilippo / ditching dogma / eliminate sugar cravings / Episodes / Exercise / fasting / Fasting for Women / Featured / gluten free / hormones / how going sugar affects your body and mind / how to avoid hidden sugars in common foods / how to detox from sugar / how to detox from sugar for 30 days / intermittent fasting / Interviews / kicking sugar addiction / lose weight for women / low in sugar / low-sugar / Nutrition / nutrition and training for women / Paleo / Paleo for Women / Podcasts / practical paleo / reading labels / real food / slay your sugar monster / sleep / sugar addiction / sugar craving / sugar cravings / sugar detox / Supplements / The Wild Diet / trainer / weight loss for women / weight-lifting for women / women gain weight on paleo / Workouts
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25 May

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.Powered by WPeMatico...

07:09 / Abel James / abel james fasting / athletes / awareness / brain / brain exercises / Brain Health / business success / candy bar / challenges / comfort zone / confidence / creativity / crossfit / cutting edge / development / elite warrior / embracing the suck / emotional resiliency / Episodes / fail to succeed / failure / fasting / fat burning man / fear of success / Featured / five mountains / focus / food and fitness / future / google glass / grit / how to achieve success / how to be successful / how to manage stress / how to train my brain / how train for mental strength / human mind / human spirit / improve brain health / improve performance / increase brain function / integrated human performance / intelligence / intermittent fasting / interview / Interviews / leader / leadership / low stress / mark divine / master the mental game / Mens Health / mental / mental conditioning / mental fitness / Mental Health / mental toughness / mental training / navy seal / Nutrition / ooda loop / optimistic / Paleo / Paleo Diet / paleo intermittent fasting / passion / peak performance / performance / philosophy / physical health / podcast / Podcasts / positive mentality / positive thoughts / preparedness / prevent stress / Primal / principles / prowess / purpose / recalibrate stress / reduce stress / reprogram your brain for success / resiliency / robotics / sealfit / self-confidence / self-defense / skyrocket your performance / stress-free / stressors / subconscious / success / successful people / supplementation / Supplements / technology / the fat burning man show / the meaning of confidence / the mental game / the success habit / The Wild Diet / think better / thoughts / training / unbeatable mind / upgrade your brain / videos / warrior / warrior yoga / way of the seal / why stress is a choice / why successful people fail / Yoga
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18 May

Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.Powered by WPeMatico...

07:00 / abc my diet / abc my diet is better than yours / Abel James / abel james kurt fat loss / abel james my diet / abel my diet / abel my diet is better than yours / beachbody shaun t / behind the scenes my diet is better than yours / bread / butter and bacon / change / chased bacon diet abc / dance / dawn superfood swap / diet wars / does shaun t eat carbs / eating out / effective exercise / Episodes / fat burning man / fat-burning guy / Fat-Burning Tips / fatburningman / Featured / fitness and life / freshman 50 / fruit allergies / gay / grandpa kurt / how shaun t lost 50 pounds / how to lose weight dance / how to make a change / how to stay motivated for workouts / improvise / insanity max / Interviews / key to success shaun t / kurt abc / kurt morgan the wild diet / kurt morgan wild diet / kurt my diet is better / marrying a cartoon shaun t / Mens Health / motivation / Podcasts / reality tv drama shaun t / shaun t abc diet / shaun t abel james / shaun t abs / shaun t butter coffee / shaun t closet / shaun t fitness / shaun t gay / shaun t hip hop abs / shaun t insanity / shaun t interview / shaun t motivation / shaun t my diet / shaun t my diet is better than yours / shaun t size / shaun t the wild diet / shauntfitness / shed fat like kurt / success stories the wild diet / Success Story / superfood swap diet / t for transformation / the tick / The Wild Diet / videos / workout motivation / workout with injury / Workouts / zen bacon
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05 May

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert-- Jim Kwik! We'll be talking about how you can tune up your brain, on the spot, in real time...

07:05 / abel / Abel James / be grateful / bill gates / brain / brain circuit / brain exercises / Brain Health / brain pathways / brain science / business success / comprehension / Episodes / fat burning man / Featured / gratitude / how to be successful / how to handle too much information / how to train my brain / human comprehension / improve brain health / increase brain function / information overload / Interviews / jim kwik / learn / learning / left brain / life-long learning / meditation / memorization / memory / memory system / misinformation overload / neurogenesis / Paleo / podast / Podcasts / practicing gratitude / reprogram your brain for success / science of gratitude / successful people / superhero / the future of health / the musical brain / the resilient brain / the science of gratitude / the success habit / unleash your superhero / upgrade your brain / xmen
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20 Apr

Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.Powered by WPeMatico...

07:00 / Abel James / able james / alternative medicine / ayahuasca ceremony / ayahuasca in the amazon / daily ritual / down to the jungle / Episodes / fat burning man / fat burning man show / fat-burning guy / Fat-Burning Tips / Featured / gratitude / healing / healing with plant medicine / how to manage stress / Interviews / nick polizzi / peru / plant medicine / plants in the amazon / Podcasts / power of ritual / recalibrate stress / reduce stress / rituals / sacred science / stress bucket / stressors / the importance of ceremony / the sacred science / The Wild Diet / videos / why stress is a choice / wild diet
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06 Apr

Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.Powered by WPeMatico...

07:00 / Abel James / Andrew Miles / antibacterial / antibiotics / antiviral / botanical biohacking / Brain Health / cancer diabetes / chinese medicine / Dr. Andrew Miles / Enlightenweight / environment / Episodes / Fat-Burning Tips / Featured / future of healing / gut health / herbs / herbs to burn fat / immune system / Interviews / medicinal herbs / opiate dependence / opioids / overeating / Podcasts / probiotics / sauerkraut / The Wild Diet / videos / western medicine
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23 Mar

Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.Powered by WPeMatico...

07:00 / Abel James / abel james wild diet / abel wild diet / able james / alchemy / art / backyard garden / can you dig this / change a life with a tomato / change the world / chemical companies / color therapy / community / community farm / dropped collexion / ecosystem / Episodes / Farm / fat burning man / fat-burning guy / fatburningman interview / Featured / food desert / food forests / gangsta for mother nature / gangsta gardener / gangster gardener / garden / gardening revolution / growing food is like printing money / growing your own food / guerrilla gardener / heal mother nature / heal your mother / Health / heirloom tomato / home of drive-thrus and drive bys / how to build an urban garden / how to garden in the city / hummingbirds / Interviews / iphone / landfill / learn to cook / learn to garden / learn to grow your own food / meditation / money does grow on trees / mother nature / mulch / nourishment / nutrients from soil / nutritional value of food / nutritious food / one people / one planet / organic apples / organic vegetables / paint with flowers / Podcasts / renegade gardener / renew / repurpose / restructure / rethink / revitalize / ron finley / ron finley’s travels through blackness / save our seeds / save your seeds / seeds / shellac / slavery / social media / soil / soil is everything / south central / south central la / square gardening / Success Story / ted talk / the ron finley project / The Wild Diet / urban gardening / urban renewal / videos / waste / we are nature
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22 Mar

The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...

22:58 / Abel James / alheimer's / blood pressure / blood sugar / brain / Brain Health / bread head / degenerative / diabetes 3 / diet / disease / Episodes / fat-burning tribe / fats / Featured / good fat / heal / Interviews / lose 100 pounds / max lugavere / Mens Health / Paleo / Podcasts / prevention / real food / science / Sugar / technology / The Wild Diet / videos
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22 Mar

Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.Powered by WPeMatico...

22:58 / Abel James / able james / aging diseases / alzheimer’s disease / applied nutrition / Brain Health / brain maker / david perlmutter / dr. david perlmutter / epigenetics / Episodes / fat burning man / fat burning man show / fat-burning guy / Fat-Burning Tips / Featured / grain brain / health as you age / intermittent fasting / Interviews / Mens Health / neurologist / Paleo / Podcasts / science of gratitude / Supplements / The Wild Diet / videos / what sugar really does to your brain / wild diet
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