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Episodes

11 Dec

With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adhd / Anxiety / author / brain / brain boost / Brain Health / brain research / brain stages / children / coach / confident kids / Episodes / fat burning man / Featured / find balance / gamified education / home school / home schooled / homeschool / homeschooling / Interviews / kids / mood / mother / parent / Parenting / patricia wilkinson / podcast / Podcasts / raising smart kids / recess / science / screen time / screens / teacher / the fat burning man / The Wild Diet / top health podcast / trish / trish wilkinson / Vegetables / veggies / videos / wild diet / wild superfoods
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04 Dec

What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.Powered by WPeMatico...

08:15 / 150 pounds / abel / Abel James / able james / artist / bryant manning / coach / Episodes / Exercise / fat burning man / fat loss / Fat-Burning Tips / Featured / finding joy in the process / fit evolution / fit evolution solution / Fitness / fitness coach / functional fitness / Health / health and fitness / health coach / Interviews / it professional / joy / lifelong health / Mens Health / musician / podcast / Podcasts / pre-diabetes / process / shed fat / Success Story / the fat burning man / The Wild Diet / top health podcast / transformation / videos / Weight Loss / wild diet / wild superfoods / Workouts
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27 Nov

If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.Powered by WPeMatico...

08:30 / abel / Abel James / able james / ancestors / author / bone broth / cookbook / cooking / cooking classes / cooking skills / counselor / Episodes / farm fresh / farm to table / fat burning man / Fat-Burning Tips / Featured / fermented foods / food / Food for Thought / food prep / glucose monitor / gut health / gut-brain / gut-brain connection / heal your gut / healing foods / Health / hilary boynton / holistic health / Interviews / kids cook / kitchen / kitchen newbie / mother / my sol box / nose to tail / organic / Pasture-Raised / podcast / Podcasts / raw foods / sol box / survival skills / sustainability / the fat burning man / The Wild Diet / top health podcast / videos / wild diet / wild superfoods
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20 Nov

Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adaptogens / addiction / ala / amino acids / ashwagandha / astragalus / beer / bile / body sculpting / bodybuilding / Brain Health / clean fuel / clean machine / clean machine online / Depression / dha / diet / diversity / duckweed / EPA / epigenetics / Episodes / fat burning man / Featured / food as medicine / fuel / geoff palmer / geoffrey palmer / gluten intolerance / heat shock proteins / hops / hsp active / Interviews / iq / limitations / Mens Health / microbiome / natural bodybuilding / organic / pathogens / podcast / Podcasts / polyphenols / Protein / rhodiola / schisandra / sda / superfoods / Supplements / testosterone / the fat burning man / the vegan diet / The Wild Diet / top health podcast / vegan / veganism / vegetarian / videos / weeds / wild diet / wild superfoods / Workouts
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13 Nov

Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.Powered by WPeMatico...

09:00 / abel / Abel James / able james / alpha women / alphas / art of self-rescue / author / balance / behavior / business coach / coach / connection / core beliefs / dieting / divorce lawyer / Episodes / fat burning man / Featured / Health / healthy relationship / Interviews / lawyer / love / mental strength / origin story / podcast / Podcasts / relationships / self rescue / Strength / strong / tanya dyer / the fat burning man / The Wild Diet / top health podcast / tough love / videos / wild diet / wild superfoods
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06 Nov

When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.Powered by WPeMatico...

09:00 / abel / Abel James / ability / able james / activity / artificial environment / author / barefoot / behavior / brazilian jiu jitsu / breath / breathe / breathing / cognition / diving / endurance / energy / Episodes / erwan / erwan le corre / Exercise / fat burning man / Featured / fit / Fitness / fitness goals / forest bathing / french / fresh air / goals / good movements / grounding / gym / healing / Health / how to breathe / human movement / immune system / Interviews / jump / long distance / Longevity / malaria / mexico / mindset / mobility / movement / movnat / natural movement / Nature / nature exposure / new mexico / nose breathing / olympic weightlifting / outdoors / Paleo / plants / podcast / Podcasts / positive thinking / practical fitness / Rock Climbing / run / Running / sailing / squat / Strength / sunlight / survival skill / survival skills / the fat burning man / the practice of natural movement / The Wild Diet / top health podcast / train / training / Triathlons / videos / weightlifting / wild / wild animal / wild diet / wild man / wild superfoods / Workouts
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30 Oct

It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.Powered by WPeMatico...

09:00 / abel / Abel James / able james / accidental conspiracies / amazon / antifragile / Big Food / Big Pharma / big tech / business / capitalism / colin stuckert / conspiracy / corporations / culture / dogma / entrepreneur / Episodes / fat burning man / Featured / freedom / freedom of speech / george washington / golden mean / government / Health / history / homogenize culture / internet / Interviews / liberty / lifestyle / money / mood / movement / Paleo / path of most resistance / podcast / podcaster / Podcasts / real food / resiliency / resilient / responsibility / small business / society / sterilized culture / taxes / the fat burning man / The Wild Diet / top health podcast / tribalism / videos / western society / wild / wild diet / wild foods / wild superfoods / writer
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23 Oct

After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.Powered by WPeMatico...

09:00 / abel / Abel James / able james / additives / alcohol / alcohol consumption / barter / bartering / biodynamic wine / bottle of wine / burnout / business / cheese / connectedness / connection / consciousness / currency / daily practices / dimethyl dicarbonate / drinking / dry farm / dry farm wine / entertainment / entrepreneur / Episodes / fake news / farmers / fasting / fat burning man / Featured / fermentation / fitnes / food / food choices / food inflation / founder / freedom / friends / friendship / gratitude / gym / higher consciousness / inspire / intermittent fasting / Interviews / invest / investment / liberty / living in service / lockdown / meditation / natural / natural yeast / Nutrition / organic wine / Paleo / pandemic / podcast / Podcasts / provisions / purpose / red wine / service / small family farms / social interactions / social media / social media burnout / speaker / spread love / Sugar-Free / supply chain / the fat burning man / The Wild Diet / todd white / top health podcast / trade / Travel / videos / water fast / white wine / wild diet / wine / work out / Workouts / writer / yeast
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16 Oct

I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adapt / Aging / anti-aging / anti-fragile / author / body shape / brain / doctor / dose makes the poison / dr greg / dr kelly / dr. gregory kelly / Episodes / Exercise / fat burning man / fat loss / Featured / fish oil / get healthy / gym / habits / Health / heart rate / heartmath / holistic / ideal shape / information overload / Interviews / lockdown / Longevity / marbled muscle / medicine / memory / Mens Health / Mind/Body / movement / muscle strength / naturopathic / neurohacker / neurohacker collective / oura ring / physician / podcast / Podcasts / quantified self / recovery / recovery time / Running / shape shift / Strength / sunlight / Supplements / testosterone / the fat burning man / The Wild Diet / top health podcast / training / training for longevity / videos / wild diet / wild superfoods / workout / Workouts
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09 Oct

Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.Powered by WPeMatico...

09:00 / 300 pounds / abel / Abel James / able james / appetite / birthday / cake / calories / Carbs / coach / cookies / cravings / dessert / diabetic / dietary / emtional eating / Episodes / fat burning man / fat guy forum / fat loss / Fat-Burning Tips / Featured / fiber / food addiction / food quality / goals / gormy / healthy foods / hospital / hunger / ice cream / instagram / Interviews / journey / keto / keto cookies / ketogenic / ketogenic lifestyle / maintenance / Mens Health / mike gorman / mindfulness / mindset / net carbs / no judgement / Nutrition / Paleo / podcast / Podcasts / quality / Stress / stressors / Success Story / Sugar / sugar replacements / sustainable / sweets / the fat burning man / the fat guy forum / The Wild Diet / top health podcast / videos / walking / weight gain / Weight Loss / whole30 / wild diet / wild superfoods
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