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Episodes

24 May

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.Powered by WPeMatico...

04:00 / Abel James / able james / adaptogenic foods / adaptogens / alchemy / ancient alchemy / ancient wisdom / author / benefits of meditation / best-selling author / bestselling / Brain Health / candida / carl jung / chef / cooking / cooking for the seinfelds / epigenetic / epigenetics / Episodes / fat burning / fat burning man show / Featured / genetic markers / genetic testing / Genetics / GI / gi map / how to start meditating / ibs / Interviews / jennifer iserloh / jennifer seinfeld / jerry seinfeld / meditate / meditation / meditative / mindset / mood meditation / moving meditations / native american / native american journeying / nutritional testing / Obesity / organic acid test / Paleo / reiki / reiki practitioner / seinfelds / self-testing / shaman / shamanism / testing / The Wild Diet / videos / Yeast Infection
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10 May

I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.Powered by WPeMatico...

07:19 / abel / Abel James / able james / ask me anything / athletes / bone broth / cashews / clif bars / coconut milk / coconut oil / cycling foods / dairy / dairy famers / Episodes / fat burning man / Fat-Burning Tips / Featured / green smoothie / jerky / kid snacks / livestream q&a / marketed / marketing / Mens Health / novel / Paleo / Podcasts / power cookies / protein bars / salmon / snack / snack ideas / snacks fat loss / spinach / stevia / The Wild Diet / Thyroid / top fast snacks / ups driver / veggies / videos / wild / wild snacks / Workouts
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26 Apr

If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.Powered by WPeMatico...

04:00 / abel bascom / Abel James / alcohol / alcohol free challenge / alcohol-free / am i sleeping enough / athletic performance and sleep / better night's sleep / Brain Health / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / hack sleep / hacking your sleep / health and sleep / health professionals sleep / how much sleep / how to drink alcohol / how to get sleep / importance of sleep / improve sleep / Interviews / james swanwick / lose fat with sleep / lose weight with sleep / Mens Health / Paleo / Podcasts / poor sleep / poor sleep from wine / quality sleep / quality sleep every night / sleep / sleep and aging / sleep cycle / sleep is important / sleep matters / sleep strategy / sleeping / sleeping enough / take a break from alcohol / The Wild Diet / videos / why quit alcohol / why should i prioritize sleep
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12 Apr

In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.Powered by WPeMatico...

04:00 / Abel James / abel jams / abeljames / able james / brain / brain cells / brain exercises / brain fuel / Brain Health / brain pathways / brain protective diet / brain science / brain state / brain-boosting fats / brains / brains on tech / caroline leaf / change your mindset / community / detoxify the brain / dr caroline leaf / dr leaf / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / growth mindset / hack your happiness / happiness / harness the power of the placebo effect / healing brain / how social media harms your brain / how technology affects our health / how to change your mindset / how to train my brain / how to use technology / improve brain health / increase brain function / Interviews / isolation / loneliness / master your mindset / mindset / neurofeedback / neurologist / neurology / neuron / neuroscience / neurotransmitters / opportunity mindset / Paleo / placebo / placebo effect / Podcasts / reprogram your brain for success / social media / Stress / technology / technology addiction / the brain / the hungry brain / the resilient brain / The Wild Diet / total brain makeover / toxic stress / upgrade your brain / videos / wild
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29 Mar

Will is a dad of three, a runner, writer and teacher who never stops moving. And today he's here to share with us the importance of systemization, letter writing, and getting outdoors.Powered by WPeMatico...

04:00 / 10K / 5K / 8th grade / Abel James / air pollution / english teacher / Episodes / Exercise / fat burning man / Featured / get outdoors / half marathon / health nuts / honor the process / how to follow your passions / how to write your first book / indoor air / injury / Interviews / journal / journaling / kids / letter writing / Mens Health / mileage / Music / new hampshire / next generation / passions / phone / playground / Podcasts / pull ups / run / run fast / Running / running shoes / school / squats / Stress / stress release / Stretch / Stretching / teacher / teaching / The Wild Diet / unique challenges / utah / vermont / videos / white mountains / will / will mcdonough / william / workout / Workouts / world cultures / write your first book / writing
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15 Mar

Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.Powered by WPeMatico...

04:00 / Abel James / able james / adel james / air quality / biking / brain / Brain Health / caroleen moise / censored / censorship / cleveland clinic / clinical researcher / clinical trials / coconut oil / common sense / cutting-edige science / dealing with haters / defy the odds / defying all odds / diet and lifestyle / disease / dna / doctor / documentary / documentary feature / dr terry wahls / Episodes / Exercise / fat burning / fat burning man / Featured / film / food additives / food allergies / food as medicine / Functional Medicine / genes / gluten free / heal progressive disease / healing / healing disease / healing power of food / healing process / healing with food / health effects / health intervention / incurable diseases / intervention / Interviews / Ketogenic Diet / lifestyle interventions / medicine / meditation / microbiome / microbiomes / ms / multiple sclerosis / national multiple sclerosis society / Nutrition / Paleo / Paleo Diet / physicians / Podcasts / poop / practitioner / progressive ms / progressive multiple sclerosis / pubmed / rebel visionary / recovery from progressive ms / reduce stress / remarkable success / sleep / soda / Stress / Success Story / Sugar / technology / ted talk / terry wahls / terry wahls ted / terrywahls / the wahls protocol / The Wild Diet / toxins / Vegetables / videos / viral ted talk / wahls protocol / we love paleo / wheelchair / woman doctor
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08 Feb

Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
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01 Feb

Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.Powered by WPeMatico...

09:15 / abel bascom / Abel James / abel jams / able james / adel james / afraid / akshay nanavati / author / award-winning host / award-winning podcast / break any habit / breaking habits / challenge / conquer fear / dalai lama / Episodes / fat burning / fat burning man show / fear / fearvana / Featured / health podcast / how to be happy / how to overcome fear / Interviews / podcast / run from border to border / runner / self-imposed challenge / The Wild Diet / ultra-marathons / ultramarathon training / ultrarunner / videos / wild
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25 Jan

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.Powered by WPeMatico...

04:00 / Abel James / ask me anything / binge / bounce back / challenge / drop fat / drop stubborn belly fat / Episodes / fat burning / fat burning man show / fat-burning podcast / Fat-Burning Tips / Featured / food trigger / get started on the wild diet / Health / how to bounce back after a binge / how to drop a pound a day / how to kick-start fat-burning / how to shed fat / how to shed fat on the wild diet / kick-start fat-burning / learning / lifelong students / livestream q&a / lose weight / Mens Health / misinformation / misinformation overload / New Year / Paleo / podcast / Podcasts / q&a / questions / reduce stress / sugar alcohol / Supplements / swerve / The Wild Diet / triggered by / triggers / videos / wild30 challenge
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18 Jan

It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.Powered by WPeMatico...

12:00 / Abel James / abel james the wild diet / abel jams / able james / adel james / author / award-winning host / Big Pharma / big pharma facts / Brain Health / common sense / david perlmutter / Diabetes / diabetic / doctor / doctor’s advice / dr. david perlmutter / drug companies / drugs / Episodes / fasting and brain health / fat burning man / fat burning man show / Fat-Burning Tips / Featured / forest bathing / grain brain / gut health / how social media harms your brain / improve brain health / Interviews / keto / keto diet / keto diet mistakes / Mens Health / neurologist / new york times bestseller / new york times bestselling author / Paleo / perlmutter / pharmaceutical / pharmaceutical industry / pharmaceuticals / podcast / Podcasts / prescription drugs / social media / statin / statin drug / statins / stem cell therapy / sugar alcohol / Supplements / the truth about wheat / The Wild Diet / truth about carbs / type 2 diabetes / videos / western medicine / Workouts
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