What do we love more than the pumpkin patch, apple cider, a cool and crisp autumn morning run, and playing in the leaves? via GIPHY The following new workout tunes. In fact, you might say we have fallen in love with them. (See what we did there?) via GIPHY Behold, our favorite new workout tracks...
We love going to yoga studios. They’re calm. They’re quiet. They’re relaxing. And they are a place for us to get our om on. But, there are a lot of, ahem, unique things about yoga studios, too — especially if you’re going to one for the first time. (And if you’re an instructor or studio...
Wish you could work out anywhere … including your home? via GIPHY We have the giveaway for you! ProSourceFit is our favorite destination for buying workout equipment (so much so that we’re an affiliate), and today they are giving one lucky continental U.S. reader not just one but five (!) of their hottest home gym...
One of the things I thought a lot about when pregnant with twins was food. Not only because my appetite was off the charts, but also because it was hard to imagine what dinnertime would look like once we added two newborns in to the mix. When I had my daughter, I learned (the hard...
Oh, motherhood. It’s done a million different ways — and there are a million different ways that you can second guess yourself or feel like you’re not doing it right. Especially when you’re a new mom. Or, you’re a mom who’s entering a new phase of her life (like, having another baby, deciding to go...
Are your meals and snacks getting a little stale and boring? In need of a little fit foodie inspiration? Hey, we’ve all been there! And these 13 podcast episodes are the remedy. From tasty recipes to meal inspiration to hacks for making cooking easier and more fun (with a totally non-diet and intuitive-eating approach), it’s...
Feeling fired up for your next workout? via GIPHY These new tracks are sure to set your next workout en fuego! via GIPHY In fact, we’re declaring them THE workout songs of summer! via GIPHY Saw Lightning, Beck You know how we feel about a good Beck track. Saw lightning, had an awesome workout....
Emotional eating is always a hot topic. While we’ve written a lot about it and believe that it’s often tied more (or at least in part) to this cycle, there’s no doubt that food is surrounded by feelings — negative ones, positive ones, and everything in between. For feel-good ways to improve your relationship with...
As we head into the unofficial start of summer (yay!), well, here’s a peek at what my family looks like during those warmer months. via GIPHY But also, we have some important information for all the mamas to know. And it’s serious. Because even though water and summer is super fun, water is really serious....
It’s practically summer time, and we have one final giveaway of our birthday week that will set you up to rock it in style. (Enter all of our giveaways here.) via GIPHY It’ll also allow you to personalize it — because, hey, you’re one-of-a-kind. via GIPHY Here are the awesome deets: One winner (U.S. only)...