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01 Jan

Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.Powered by WPeMatico...

08:55 / abel / Abel James / able james / america / author / balance diet / biology / diet / eat smarter / Episodes / family / fat burning man / fat loss / Fat-Burning Tips / fattening / Featured / food / government subsidized foods / gut / gut diversity / gut health / Health / high standards / home cooked meals / Interviews / love / Mens Health / microbiome / model health show / Obesity / overweight / podcast / Podcasts / prevention / question / shawn stevenson / sleep smarter / sovereignty / subsidized foods / the fat burning man / the model health show / The Wild Diet / think / top health podcast / videos / Weight Loss / wild diet / wild superfoods
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25 Dec

I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.Powered by WPeMatico...

07:30 / 97 years / abel / Abel James / able james / canning / children / christmas / church / dairy famer / Episodes / family / family meals / farmer / farmers wife / fat burning man / Featured / foraging / gardening / good life / grandfather / grandmother / holidays / homemade bread / homestead / Interviews / kids / live a god life / love / low cost of food / marion bascom / mother / nan / nurse / organic / organic farm / podcast / Podcasts / the fat burning man / The Wild Diet / top health podcast / veggie garden / videos / wild diet / wild edibles / wild superfoods / wisdom / yogurt
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26 Jun

Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.Powered by WPeMatico...

10:11 / abel / Abel James / able james / adapt your goals / bodybuilder / bodybuilding / Canada / career / coach / deep breathing / doctor / entrepreneur / environment / environmental design / Episodes / Exercise / family / fat burning man / Featured / Fitness / generalist / Genetics / habits / health and fitness / hiking / how to adapt your goals / Interviews / john berardi / mastery / Mens Health / Mental Health / mobility / mobility drills / Nutrition / origin story / outdoor gym / perfection / personal trainer / physical activity / podcast / Podcasts / precision nutrition / principles / pro athletes / professional athlete / progress / routine / sleep / sleep hygiene / specialist / Stress Management / successful career / the fat burning man / The Wild Diet / top health podcast / trainer / videos / warm-up / wild diet / Workouts
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24 Jan

Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.Powered by WPeMatico...

07:00 / abel / Abel James / able james / ageing / anthony balduzzi / bodybuilder / dad bod / doctor / dr. anthony balduzzi / Episodes / family / fast / fasting / fat burning man / favorite workouts / Featured / fit father / fit father project / healthy family / healthy fathers / intermittent fasting / Interviews / low t / low testosterone / meal prep / national champion bodybuilder / naturopathic medicine / neuroscience / Nutrition / overcoming mental blocks / podcast / Podcasts / stay in shape / stay in shape as you age / testosterone / the fat burning man / The Wild Diet / top health podcast / turn back the clock / university of pennsylvania / videos / water fast / water fasting / wild diet / wild superfoods / workout
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08 Nov

What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.Powered by WPeMatico...

06:00 / abel / Abel James / able james / alzheimer's / athlete / brian sanders / cancer / carbohydrates / Carbs / chronic disease / cravings / diet / ditching dogma / documentary / Episodes / evolution / family / fast / fat burning man / Fat-Burning Tips / Featured / film maker / food / food addiction / food lies / foodlies / gut biome / health coach / human diet / intermittent fasting / Interviews / keto / Mens Health / Nutrition / Paleo / peak human / peak human podcast / placebo effect / podcast / Podcasts / sapien.org / science / sugar addiction / sustainability / the fat burning man / The Wild Diet / top health podcast / unifying theory / vegan / vetetarian / videos / what the health / wild diet / wild superfoods
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10 Oct

I just took a DNA test! Turns out … via GIPHY I’m 100 percent nowhere near as cool as Lizzo. Which I probably did not need a DNA test to tell me. (I also don’t dabble in anything musical, unless you count singing off key in the car because I definitely do plenty of that.)...

04:00 / dna / family / review / Zen
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30 Apr

Although I’m pretty homebound from now until the twins make their debut (also the reason why I’ll be Skyping in for this!), now that summer is just around the corner, I’m thinking of all the summer family vacations yet to come. Disney is always up there as a dream, along with any destination that has...

04:00 / budget / family / Mamas / save money / saving money / summer / summer vacation / tips / Travel / vacation
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