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fat burning

25 Jan

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.Powered by WPeMatico...

04:00 / Abel James / ask me anything / binge / bounce back / challenge / drop fat / drop stubborn belly fat / Episodes / fat burning / fat burning man show / fat-burning podcast / Fat-Burning Tips / Featured / food trigger / get started on the wild diet / Health / how to bounce back after a binge / how to drop a pound a day / how to kick-start fat-burning / how to shed fat / how to shed fat on the wild diet / kick-start fat-burning / learning / lifelong students / livestream q&a / lose weight / Mens Health / misinformation / misinformation overload / New Year / Paleo / podcast / Podcasts / q&a / questions / reduce stress / sugar alcohol / Supplements / swerve / The Wild Diet / triggered by / triggers / videos / wild30 challenge
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11 Jan

Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.Powered by...

04:00 / 5-minute journal / abel bascom / Abel James / able james / adrenal burnout / adrenal crash / adrenal fatigue / adrenal gland / adrenal health / Adrenals / alan christianson / body's needs / diet / dieting / doctor / dr. christianson / eating the right foods / endocrinologist / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / five minute journal / garden / heal your thyroid / Health / healthy / Interviews / journal / journaling / keep a journal / liver / liver health / lose fat / Mens Health / Metabolism / naturopathic / nutritional metabolism / off-road unicyclist / optimize your thyroid / over-exercising / Paleo / podcast / Podcasts / the thyroid connection / The Wild Diet / Thyroid / thyroid function / thyroid health / unicycle / videos / weight gain / wild / wild diet / Workouts
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28 Dec

Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.Powered by WPeMatico...

04:00 / 2019 / abel / Abel James / able james / addiction / adel james / andrew / andrew taylor / australian / Carbs / cravings / Depression / Episodes / fat burning / fat burning man / Featured / food addiction / Health / how to beat depression / how to conquer food addiction / intake of carbs / Interviews / marathon kayaker / Mens Health / moderation / New Year / overcome food addiction / Paleo / podcast / Podcasts / potato / potatoes / spudfit / sugar moderation / the potato hack / The Wild Diet / videos / what happens when you eat nothing but potatoes / wild / wild diet
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21 Dec

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.Powered by WPeMatico...

04:00 / Abel James / able james / atkins / author / brain / Brain Health / burn fat / Carbs / carnivore diet / Caveman / Detox / emf pollution / Episodes / fat / fat burning / fat burning foods / fat burning man / fat burning strategies / fat loss / Fat-Burning Tips / Featured / how to lose 25 pounds / Interviews / keto / lose weight without exercise / medicine / neurofeedback / nora gedgaudas / nutriion / nutriional consultant / Paleo / Paleo Diet / paleofx / Podcasts / Primal / primal body / primal body primal mind / primal mind / The Wild Diet / whole food / Whole Foods / wild diet / wild humans / wild wolves
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19 Dec

Being shameless pie people, my wife and I have been working to perfect a guilt-free apple pie for years. And, by golly, I think we've finally done it.Powered by WPeMatico...

06:17 / abc / Abel James / able james / apple pie / apple pie recipe / best / coconut sugar / cooking / crumble top / crust / Delicious / fat burning / fat burning man / fat loss / fat-burning guy / Fat-Burning Recipes / Fat-Burning Tips / Featured / gluten free / gluten free crust / glutenfree / grain free / granny smith / Health / healthy / homemade / homemade apple pie / keto / kurt / lattice crust / low carb / low-sugar / melt fat / Men / my diet is better than yours / Paleo / perfect crust / perfect gluten-free crust / pie / real food / recipe / Recipes / slice / spices / tasty / The Wild Diet / tv show / weight / Weight Loss / wild / wild diet
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14 Dec

When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.Powered by WPeMatico...

09:00 / Abel James / able james / adel james / air pollution / air quality / aj / alcohol / alzheimer's / banana / Brain Health / brain protective diet / brains on tech / catabolic hormones / chronic diseases / cigarettes / cognitive performance / corn oil / cortisol / cultivated banana / dangers of air pollution / dementia / dietary guidelines / Episodes / fasting / fasting and brain health / fat burning / Fat-Burning Tips / Featured / futurism / Gene Expression / genes / Genetics / genius / genius bar / genius foods / grass-fed meats / Health / hormones / human intelligence / industrial pollution / intelligence / intermittent fasting / Interviews / iphones / iq / keto / max / max lugavere / mct / Mens Health / neuroscience / new york times bestselling author / nutrient depletion / olive oil / Paleo / podcast / Podcasts / polluted air / pollution / prevention / produce / public health / salad / Salads / Saturated Fat / science / silicon valley / stress hormones / Supplements / technology / the genius life / The Wild Diet / type 3 diabetes / videos / vitamin c / wild / wild banana / wild superfoods
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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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30 Nov

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

03:00 / abel / Abel James / able james / adel james / aires / art / artist / athlete / athletic / athletics / bounce back after an injury / compete / creative / Dartmouth / dave o smith / Dave Smith / david smith / Episodes / fat burning / fat burning man / fat burning man show / Featured / Health / holistic / how to recover / how to recover from an injury / how to use injury advantage / injury prevention / injury recovery / Interviews / meditation / meditative / Mens Health / mindset / podcast / Podcasts / root cause of injury / row / rowing / singer / Sports / The Wild Diet / videos / wild superfoods / workout with injury / Workouts
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23 Nov

Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.Powered by WPeMatico...

03:00 / abel / Abel James / able james / adel james / american women / beating addiction / body fat or weight loss / Body Image / brainpowered weightloss / diets / drop fat / eating disorder / eating disorders / eating psychology / eliza kingsford / Episodes / fat burning / fat burning man / fat burning man show / Fat-Burning Tips / Featured / food addiction / food addition / health trend / health trends / how to order at a restaurant / Interviews / natural weight loss / overweight / Paleo / podcast / Podcasts / restaurant / restaurant survival guide / The Wild Diet / Vegetables / videos / wild superfoods
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20 Nov

If you're pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.Powered by WPeMatico...

10:48 / abc / Abel James / able james / apple pie / apple pie recipe / best / coconut sugar / cooking / crumble top / crust / Delicious / fat burning / fat burning man / fat loss / fat-burning guy / Fat-Burning Recipes / Fat-Burning Tips / Featured / gluten free / gluten free crust / glutenfree / grain free / granny smith / Health / healthy / homemade / homemade apple pie / keto / kurt / lattice crust / low carb / low-sugar / melt fat / Men / my diet is better than yours / Paleo / perfect crust / perfect gluten-free crust / pie / real food / recipe / Recipes / slice / spices / tasty / The Wild Diet / tv show / weight / Weight Loss / wild / wild diet
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