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10 Jan

How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.Powered by WPeMatico...

06:06 / 10000 hours / 130 hour rule / abel / Abel James / able james / athlete / beer / behavior / bobby maximus / Canada / cell phone / challenge / circulation / deadlift / deadlifting / drinking / Episodes / exercise equipment / fat burning man / Featured / feminine / fit / Fitness / goals / good sleep / guitar / gym / hamstring / haters / how to say no / importance of sleep / Interviews / iron man / iron man championship / journal / learn to cook / lose weight / manage your governor / marathon / masculinity / maximus / maximus body / maximus podcast / Mens Health / michael jordan / nerds / online haters / ontario / podcast / Podcasts / police officer / professional athlete / Psychology / race / say no / self awareness / self imposed limitations / self-limiting behavior / sleep / social conditioning / sports psychology / superpower / surgeons / taxes / technology / the fat burning man / The Wild Diet / time audit / top health podcast / toronto / toxic masculinity / ufc / ufc fighter / video games / videos / wayne gretzky / wild diet / wild superfoods / workout / Workouts / write it down / writing
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09 Jan

Are you up for the challenge? Don’t give up on your dream to take your health into your own hands with real food. We're here for you with all the tools, meal plans, workouts, and support you need to get in the best shape of your life.Powered by WPeMatico...

12:38 / 2016 / 30-day / 30-day challenge / abc / abc abel james / abc diet / abc diet show / abc fat-burning / abc my diet / abc the wild diet / abc weight loss / Abel James / bacon / celebrity trains / challenge / community / Competition / diet show / entertainment tonight / Fat-Burning Tips / Featured / insanity / kurt morgan / kurt the wild diet / lost weight / meal plan / my diet is better than yours / New Year / Paleo / people / premiere abc / real food / Recipes / shaun t / shaun t insanity / shaun t the wild diet / shopping list / support / the biggest loser / The Wild Diet / trainers / vegan / video / videos / what is the wild diet / who is abel james / wild / wild diet / Workouts
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03 Jan

We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".Powered by WPeMatico...

06:00 / 100 pound weight loss / Abel James / abel jams / able james / addicted to food / alcohol / alcoholism / bariatric surgery / bread / bread addiction / cocaine / community / dangers of vaping / Depression / doctor / dopamine / drop weight / drug addict / drug addiction / Episodes / fat burning / fat burning man / fat burning man show / fat loss / Fat-Burning Tips / fat-burning woman / Featured / food environment / how she lost 100 pounds / how sugar affects the brain / how to burn fat / Interviews / jul / junkie / juul / juuls / juuls in schools / lose 100 pounds / medical director / New Year / overcome food addiction / overcoming food addiction / podcast / Podcasts / shed fat / stinking thinking. connection / substance abuse / Success Story / Sugar / sugar addiction / Sugar-Free / sweetness / The Wild Diet / trigger food / trigger foods / vaping / videos / weightloss
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27 Dec

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.Powered by WPeMatico...

06:00 / aaron alexander / Abel James / able james / adapt / adel james / align / align method / align podcast / art / athlete / balance / barefoot running / bliss / Body / cell / coach / community / conversation / creativity / dance / deadlift / designer babies / devices / Episodes / Exercise / exercising outdoors / fat burning man / fat burning man show / Featured / good posture / guitar / Health / influencer / Interviews / joseph campbell / language / Mens Health / mindfulness / minimalist shoes / modern world / monkey bars / move freely / movement / muscle growth / Music / musical instruments / neuromuscular / outdoors / Paleo / phone cellphone / physical education / play like a kid / podcast / Podcasts / postural / posture / reduce stress / rite of passage / shoes / shoulder pain / smartphone / spine / Stress Management / technology / The Wild Diet / tony robins / trainer / videos / visualize / wild / Workouts / Yoga
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20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

06:00 / abel / Abel James / able / artist / band / band members / blue blockers / blue-blocking / Brain Health / carnivore / chase and the barons / chase barron / cognitive function / community / create / creativity / dieting / diets / Episodes / fat burning man / Featured / gas station / get along / gigs / glycine / green smoothies / guacamole / Health / heart rate / Interviews / l-theanine / language skills / live performance / live wire bed fire / meditation / meditation song / melatonin / memory / Music / musician / pack your food / Paleo / party / pittsburgh / play an instrument / Podcasts / punk rock / reduce stress / restaurant / road trip food / rock music / rockstar / singing / skinny fat / sleep / sleeping / song / standard american diet / Stress / The Wild Diet / thermos / vegan / videos / wild / wild superfoods / Workouts
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13 Dec

Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.Powered by WPeMatico...

06:00 / abel / Abel James / able james / Burgers / childhood friend / communities / congress / cottonwood environmental law clinic / educator / eggs / Episodes / farmers / fat burning man / Featured / Food for Thought / food quality / food safety / food studies / food system / freedom / get outdoors / goat milk / grass-fed beef / grizzly bears / how to have fun outside / Interviews / lobbyists / mcdonalds / missoula / montana / mother nature / mushrooms / Nature / new hampshire / new york university / Nintendo / Nutrition / outdoor fun / outdoors / peace / pizza is not a vegetable / podcast / Podcasts / policy researcher / public land / save money / save money on food / SNAP / snap dollars / social justice / soda / subsidies for soda / sustainability / sustainable diets / taxes / the fat burning man / The Wild Diet / top health podcast / trev / trevor lowell / tv show / university of montana / value-based food system / videos / walmart / wild diet / wild superfoods
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06 Dec

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

06:00 / 19 meals in 60 minutes / abel / Abel James / able james / american idol / athlete / bodybuilding / chips / crossfit / dark chocolate / deadlifts / depressed / Depression / drop 100 pounds / drop fat / eczeme / entertainment / Episodes / fasting / fat burning man / fat loss / fat sick and nearly dead / Fat-Burning Tips / fatty coffee / Featured / hollywood / how to lose 100 pounds / hunger / hypoglycemic / immune system / importance of singing / inflammatory foods / intermittent fasting / Interviews / introvert / James Clear / james lugo / john keifer / kale juice / knee surgery / lose 100 pounds / master cleanse / meal prep / Mens Health / Music / music industry / musician / myfitness pal / nashville / nutrient density / Paleo / pizza / podcast / Podcasts / primal blueprint / producer / run / salad / secret to meal prepping / shedding fat / singing / sleep apnea / south beach / steriods / Success Story / Supplements / tennessee / the fat burning man / The Wild Diet / top health podcast / vegans / Vegetables / videos / vocal coach / Weight Loss / wild diet / wild superfoods / wine / Workouts / Yoga
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29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
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25 Nov

If you're anything like me, you're already drooling thinking about your Thanksgiving feast… Roast turkey wafting from the oven, sweet potatoes, cranberries— and don't forget the stuffing!Powered by WPeMatico...

11:55 / Abel James / fat burning / fat burning chef / fat burning man / Fat-Burning Recipes / Featured / how to brine turkey / maple brined turkey / Paleo / Recipes / roast turkey / stuffing / thanksgiving / thanksgiving feast / thanksgiving myth / The Wild Diet / turkey / wild diet / wild rice stuffing
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22 Nov

Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.Powered by WPeMatico...

06:00 / 3-day fast / abel / Abel James / able james / air pollution / air quality / brain damage / Brain Health / carbon monoxide / chlorella / co / co detector / death / deaths / detector / Detox / detox from carbon monoxide / detox from co / detox from poison / detoxification / detoxify the brain / detoxing / fat burning man / Featured / future grees / gas / glutathione / hot springs / how to detox / Mens Health / Paleo / podcast / Podcasts / poisoned / spirulina / steps to detox / Supplements / the fat burning man / the silent killer / The Wild Diet / top health podcast / toxic / toxins / videos / wild diet / wild superfoods / Workouts
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