Gormy: How to Drop 300 Pounds…. Twice!
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.Powered by WPeMatico...
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.Powered by WPeMatico...
About 500 – 1,000 species of microscopic bacteria live and thrive inside your gut. They are responsible for developing your gut flora (and training your immune system), keeping bad bacteria at bay, absorbing nutrients, and digesting food. Pretty important stuff, right?Powered by WPeMatico...
Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.Powered by WPeMatico...
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.Powered by WPeMatico...
Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.Powered by WPeMatico...
Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we're here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brainPowered by WPeMatico...
If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.Powered by WPeMatico...
It's super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.Powered by WPeMatico...
This is one of our favorite smoothies that we whip up about once a week. This Wild Root Smoothie is loaded with root vegetables, including beets, carrots, turnips and fresh ginger.Powered by WPeMatico...