The last time Letshego did the Cape Epic was with her now-deceased husband, the legendary Gugu Zulu. But she did it again. And this is how she managed...
FACT: You are going to eat a lot of sweet goodies this weekend. So step out of denial and balance the binge with these workouts designed for burning fat. The post 10 Best Gym Workouts For Burning Fat Before The Easter Weekend appeared first on Women's Health.Powered by WPeMatico...
Love the function and stats of a fitness tracker, but want something sleek like an Apple Watch? Then let me introduce you to the Fitbit Versa The post “I’m Obsessed With The New Fitbit Versa — Here’s Why” appeared first on Women's Health.Powered by WPeMatico...
Karo van Tonder broke records by becoming the fastest windsurfing woman in Africa and the only woman to complete – and win – an 80km windsurf race. The post This Woman Is The First In The World To Win A Gruelling 80km Windsurf Race appeared first on Women's Health.Powered by WPeMatico...
Things that cool people do: drink multi-coloured coffees and...
Want a tight bum? We show you exactly how to put the zing in your butt muscles, then score your hottest, healthiest everything...