Tried of boring old push ups? Try this push up variation that will burn fat and get your entire body looking toned and sexy. The post Try This Push-Up Variation That Will Burn Fat And Tone Your Entire Body appeared first on Women's Health.Powered by WPeMatico...
Ready to burn fat, tone up and have fun? Xoliwas explains her simple yet effective aerobic kickboxing workout. The post Dance Yourself Fit With This Aerobics Kickboxing Workout appeared first on Women's Health.Powered by WPeMatico...
Tarin 'The Chocolate Pretzel' Calmeyer's squat challenge that will transform your butt and thighs in just four weeks. The post This 4-Week Squat Challenge Will Transform Your Butt And Thighs appeared first on Women's Health.Powered by WPeMatico...
Veronica Markus was once underweight and insecure. Here's what she finally did to gain 10 kilos of muscle and look this amazing...
Try out Renchè's gut-busting stability ball workout that will fire up your core and help burn that stubborn belly fat. The post This Stability Ball Workout Will Fire Up Your Core appeared first on Women's Health.Powered by WPeMatico...
It’s our birthday week — and you know what that means: We are ready to party hard. With GIVEAWAYS! via GIPHY Okay, maybe not that hard. More like this: via GIPHY But, really, excitement all around because not only are we pumped to announce the first giveaway of our 11th birthday week, but also we’re...
It’s mid-May and you know what that means, right? FBG party! via GIPHY Which also means it’s award season here in the Fit Bottomed World. via GIPHY For us, that includes the Fitties, Mommies, Noshies, and Zennies — AKA the best products we tried over the course of the last year. And, since our redesign...
As of this week, Fit Bottomed Girls is officially 11 years old. Eleven! Which, if you count that in internet years, makes us like a million years old. To which we say: party on, T-Rex. via GIPHY We wear our 11 years of fighting diet culture and letting women know that they’re more than the...
Change your legs one swing at a time with Siobion's killer kettlebell workout. Its's super simple yet effective and will get your whole body touching that fat. The post This Three Move Kettlebell Workout Will Give You The Legs Of Your Dreams appeared first on Women's Health.Powered by WPeMatico...
Nail the pistol squat with these simple stretches from Next Fitness Star Top 12 finalist, Teal Hogg. The post These Basic Moves Will Help You Nail The Pistol Squat In No Time! appeared first on Women's Health.Powered by WPeMatico...