Karo van Tonder broke records by becoming the fastest windsurfing woman in Africa and the only woman to complete – and win – an 80km windsurf race. The post This Woman Is The First In The World To Win A Gruelling 80km Windsurf Race appeared first on Women's Health.Powered by WPeMatico...
Imagine money is no object. Imagine you wield absolute control over the scientific community and can direct it to run whichever study you desire. If you can dream it up, they’ll get the subjects, produce the money, and make it happen. All you need to come up with is the overarching design. What would you...
Things that cool people do: drink multi-coloured coffees and...
When I attended my first yoga class, I made the same mistakes many newbies make — I compared myself to others, and judged myself for not being able to get into or hold poses that other people (who appeared to be less fit than I) seemed to do easily. I pushed, I forced, I …...
Want a tight bum? We show you exactly how to put the zing in your butt muscles, then score your hottest, healthiest everything...
We all know that runners are a separate breed of awesome. And that to be “a runner,” all you have to do is, well, RUN. It’s a community of peeps that we are proud to be a part of. We mean, just look at this infographic from 16best.net that highlights 86 unbelievable facts about running....
Keto is red hot these days, and it’s not going away anytime soon. Call it the latest dietary fad, but keep in mind a great insight Robb Wolf told Joe Rogan on his podcast: keto was “likely the default human metabolic state” over the past 2.5 million years of human evolution. Only with the extremely recent...