A dietitian breaks down the seven different types of vegetarians, from flexitarian to lacto-ovo to pescatarian to vegan, plus the pros and cons of each. The post The 7 Types Of Vegetarian Diets From Lacto-Ovo To Vegan, Explained By A Nutritionist appeared first on Women's Health.Powered by WPeMatico...
Danone Divine yoghurt is the treat your diet plan's been waiting for. Bringing you all the goodness of yoghurt, with the decadence of a dessert. The post This Yoghurt Tastes So Rich And Delicious, You Won’t Believe It’s Diet-Friendly appeared first on Women's Health.Powered by WPeMatico...
Though you might think of cayenne as a simple spice, it does actually deserve some health cred. Here, experts explain cayenne pepper's benefits. The post 5 Legit Health Benefits Of Cayenne Pepper, According To Nutritionists appeared first on Women's Health.Powered by WPeMatico...
Is there such a thing as "sex drive foods"? Seems so. One study shows that vitamin C may increase libido in women. And that's just the start...
If you want to be healthy on Halloween (or any other day), nutritionists recommend reaching for these healthy but still tasty sweet and chocolate options. The post The 10 Best Healthy Halloween Sweet Options In 2019, According To A Nutritionist appeared first on Women's Health.Powered by WPeMatico...
How long does peanut butter last at room temperature? Do you need to refrigerate it or not? An RD answers all your questions about peanut butter storage. The post Should You Refrigerate Your Peanut Butter? Here’s What Nutritionists Say appeared first on Women's Health.Powered by WPeMatico...
Jess Sepel gives us the low-down on her new book, top nutrition tips and how to create and maintain a healthy relationship with food. The post Foodie Jess Sepel On How She Creates And Maintains A Healthy Relationship With Food appeared first on Women's Health.Powered by WPeMatico...
Olive oil isn't the only good-for-you cooking oil out there! Here, dietitians break down the healthiest cooking oils and a few to avoid. The post The 10 Healthiest (And Least Healthy) Cooking Oils, According To Nutritionists appeared first on Women's Health.Powered by WPeMatico...
Not sure how to stop drinking soft drinks? With these expert-backed tips and better-for-you bubbly beverages, you can totally (finally!) give it the boot. The post 6 Foolproof Techniques That Will Help You Stop Drinking Soft Drinks For Good appeared first on Women's Health.Powered by WPeMatico...
We ask dietician and foodie Jess Sepel – of JSHealth – what her go-to fave healthy recipe is. Her answer: an egg bowl! Here's to make it...