Immortals Fitness |

29 May

How To Eat Ice Cream Without Gaining Fat

This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.Powered by...

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24 Oct

A List to Feed Your Foodie Wanderlust

It’s no secret that Americans love dining out — for the past three years, we’ve spent more money at restaurants than at grocery stores. Surprisingly, foodie nirvana New York City is a few notches down on the latest list of top foodie cities, compiled by financial site WalletHub. The site compared 182 cities and took...

04:00 / Eats / food / Travel / immortals

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21 Aug

7 New Back-to-School Breakfast Ideas

Oh, back-to-school time. via GIPHY The school supplies. via GIPHY The new routines. via GIPHY The homework. via GIPHY The mornings! via GIPHY And to make your mornings just a touch smoother (for everyone), we’re sharing seven new back-to-school breakfast ideas that are as healthy as they are tasty for the kids (and, you, too!)....

04:00 / back-to-school / Breakfast / food / Mamas / review / Reviews / immortals

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08 Aug

Gochujang Brings the Sweet Heat

I first heard the word gochujang when a trio of chefs opened their baskets to find a tub of it on an episode of Chopped. They all seemed familiar with the condiment, but I was not. I was intrigued — even more so when I learned it was a Korean chili paste of fermented soybeans...

04:00 / Eats / food / healthy obsession / Nutrition / Recipes / Reviews / immortals

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25 Jul

Protein-Packed Banana Bread Muffins

When it comes to meal planning, I am all about protein. I had bariatric surgery nearly 6 months ago, and all my meals and snacks are supposed to be “protein forward.” As long as I end up with 70ish grams of protein at the end of the day I’m golden. More specifically, a high-protein post-op...

04:00 / dessert / Eats / food / gluten free / muffins / Nutrition / Protein / recipe / Recipes / immortals

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19 Jun

The Dangers of Grilling Meat (and What You Should Do Instead)

In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.Powered by WPeMatico...

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