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fruit

10 Jul

If you love fruits and veggies like we do, you’re going to really love these tips from our friends at Shari’s Berries! Have you ever wrestled a watermelon to get perfect triangles or stained your fingers while peeling an orange? It seems like the best fruits are always the toughest to crack. What if there...

04:00 / Eats / fruit / fruits / guest post / hacks / how to / infographic / knife skills / vegetable / Vegetables / veggies
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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

07:00 / Abel James / athletic / Autoimmunity / bacon / bacterial / bad science / biochemistry / biology / blood / bone marrow / brain / Brain Health / brains / calcium / carbohydrates / Carbs / casein / Caveman / chemical / chemistry / Cholesterol / dan / diet / diets / disease / diseases / donuts / eat / eggs / endurance training / Episodes / evolution / experiment / fat / fat burning / fat burning man / Featured / findings / foods / fruit / Genetics / globulins / gluten / glycogen / good science / Grains / harvard / hdl / Health / Interviews / is resistant starch paleo / kraken / lactase / ldl / legumes / lipopolysaccharide / literature / liver / low fat / Mat Lalonde / Mat Lalonde Nutrient Density / Mat Lalonde Paleo Fails / Mat Lalonde The Kraken / meat / Mens Health / Metabolism / microbiome / micronutrients / neolithic / nutrient / nutrient density / nutrients / nutritional / organ meats / organic / Paleo / paleo fails / performance / phd / podcast / Podcasts / Primal / primitive / processed foods / prolamins / quinoa / richard wrangham / robb wolf / saccharides / sausage / science / scientist / six-pack / starch / studies / study / Sugar / sweet potatoes / the china study / The Wild Diet / tubers / vegan / vegan diet / vegans / vegetarian / video / videos / wheat / Workouts
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