Because periods didn't suck enough already. The post ‘Period Flu’ Might Be Why You Feel So Crappy Right Before Your Period appeared first on Women's Health.Powered by WPeMatico...
What's it really like to go alcohol-free? Women's Health former marketing manager decided to go tee-total and discovered there were loads of benefits to not drinking. The post “I Took On The OcSober Challenge — And It Totally Changed My Relationship With Alcohol” appeared first on Women's Health.Powered by WPeMatico...
We've all wondered what it feels like to have a mammogram — what actually happens, and is it sore? So we sent someone to have one and give us the truth. The post This Is What It REALLY Feels Like To Have A Mammogram appeared first on Women's Health.Powered by WPeMatico...
Numerous studies are starting to prove that vaping is a lot more detrimental to our health than we might think. Here's the low-down...
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. The post High FODMAP Foods Might Be The Reason Why You’re Always SO Bloated appeared first on Women's Health.Powered by WPeMatico...
Back pain? Welcome to the club. We asked a yoga instructor for the best poses for lower and upper soreness, plus moves that are great for the whole back. The post We Asked A Yoga Instructor For The Best Poses To Tackle Upper And Lower Back Pain appeared first on Women's Health.Powered by WPeMatico...
If you want to avoid unintended pregnancy, taking birth control is usually a no-brainer. But what if that same birth control upped your risk of breast cancer? According to research published in The New England Journal of Medicine, women who take hormonal birth control pills or use hormonal IUDs for years experience a small yet significant increase in...
Here, 5 women who have undergone post-mastectomy breast reconstruction share how they dealt with the loss of their nipples — and how it impacted their lives The post Imagine You Had To Choose Exactly How Erect Your Nipples Would Look For The Rest Of Your Life appeared first on Women's Health.Powered by WPeMatico...
Douching is a common practice among women (and men!) globally, but how safe is it really? Not very safe at all. Here's why...
It’s bad enough dealing with your period once a month — the cramps, the mood swings, the ruined underwear… But twice? As it turns out, getting your period twice in one month isn’t all that abnormal. But if you're part of that (pretty unlucky) group, know this: “Irregular bleeding can have different implications depending on age,...