01
Jul
7 More Unusual COVID-19 Symptoms You Might Not Know About
As more people are infected, experts have become aware of the less common COVID-19 symptoms the public should know about...
Health Advice
30
Jun
15 Reasons Why Your Feet Are Absolutely Killing You
A podiatrist explains the heel and arch pains that affect women and the best ways to relieve stubborn foot pain from issues like plantar fasciitis and bunions. The post 15 Reasons Why Your Feet Are Absolutely Killing You appeared first on Women's Health.Powered by WPeMatico...
30
Jun
11 Ways To Get Rid Of Period Bloating, According To Gynaes
As if bleeding and cramping weren't enough, period symptoms can also include bloating. Here are the best remedies for period bloat, according to ob-gyns. The post 11 Ways To Get Rid Of Period Bloating, According To Gynaes appeared first on Women's Health.Powered by WPeMatico...
29
Jun
12 Reasons You Get Night Sweats — And What To Do About Them
Night sweats in women are uncomfortable — but sometimes they're also a symptom of a larger health problem. The post 12 Reasons You Get Night Sweats — And What To Do About Them appeared first on Women's Health.Powered by WPeMatico...
28
Jun
There Are Actually Some Pretty Big Misconceptions About Egg Freezing In South Africa
If you know you want to have children later in life, but don’t feel you’re quite ready yet – have you considered egg freezing? The post There Are Actually Some Pretty Big Misconceptions About Egg Freezing In South Africa appeared first on Women's Health.Powered by WPeMatico...
24
Jun
This Is The Effect Lockdown Is Having On Your Sleep, According New Studies
It’s no secret that sleep has been an unpredictable activity since the COVID-19 pandemic hit and lockdown came into effect. The post This Is The Effect Lockdown Is Having On Your Sleep, According New Studies appeared first on Women's Health.Powered by WPeMatico...
23
Jun
How to Avoid Foggy Glasses When Wearing a Face Mask, According to an Ophthalmologist
Try these simple strategies to prevent glasses from fogging with a face mask, from using anti-fog wipes and soap to shaving cream and a metal clip. The post How to Avoid Foggy Glasses When Wearing a Face Mask, According to an Ophthalmologist appeared first on Women's Health.Powered by WPeMatico...
23
Jun
What Is The 4-7-8 Breathing Technique And How Do You Do It?
The 4-7-8 breathing technique involves inhaling for 4 seconds, holding for 7, and exhaling for 8. It can help you fall asleep and relieve stress and anxiety. The post What Is The 4-7-8 Breathing Technique And How Do You Do It? appeared first on Women's Health.Powered by WPeMatico...
22
Jun
“I Tried Sensory Deprivation Float Therapy And Now I’m Totally Hooked”
You float naked in a closed pod filled with salt water. No light, no sound and no gravity. It was the perfect reset for weary body and mind. The post “I Tried Sensory Deprivation Float Therapy And Now I’m Totally Hooked” appeared first on Women's Health.Powered by WPeMatico...
22
Jun
How Not To Say Yes When You Really Mean No
Say no and you get fewer commitments, less hassle — but it could also get you more, like a raise or promotion. Depends on how you wield it. The post How Not To Say Yes When You Really Mean No appeared first on Women's Health.Powered by WPeMatico...