There is no quick way to improve immunity, experts say. Instead, focus long term on improving sleep, eating healthy, lowering stress, and exercising regularly. The post 15 Health Habits That Actually Optimise Your Immunity appeared first on Women's Health.Powered by WPeMatico...
Is there anything more annoying than an itchy butt? While there could be various reasons for your anus itchying — it might be this common problem. The post Itchy Butt? This Common Problem Might Be The Cause appeared first on Women's Health.Powered by WPeMatico...
A new study reminds us that we shouldn’t feel safe and let our guards down when we’re in close proximity to someone that doesn’t ‘look or sound’ like they have COVID-19. The post Nearly Half Of COVID-19 Infections Could Be Asymptomatic, New Study Suggests appeared first on Women's Health.Powered by WPeMatico...
Learn how fitness can help manage RA symptoms. Plus, RA patients' best tips for making fitness part of your daily routine. The post Why It’s So Crucial To Stay Active With Rheumatoid Arthritis appeared first on Women's Health.Powered by WPeMatico...
Halle Berry says she uses yoga and stretching to work through negative energy and release stress in difficult times. Just a few minutes shift her body and mind. The post How Halle Berry Uses Yoga And Stretching To Let Go Of Negative Energy appeared first on Women's Health.Powered by WPeMatico...
As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both? The post Face Masks vs Face Shields: Is One Better Than The Other? appeared first on Women's Health.Powered by WPeMatico...
It's National Blood Donor Month in SA, and with so few of us being active donors, it's important we're reminded just how far one vial can go. The post Here’s Why You Should Seriously Consider Donating Blood — Even During A Pandemic appeared first on Women's Health.Powered by WPeMatico...
Sinus infections last longer than colds and also come with nastier symptoms, like facial pain and bad breath. Here, a doctor shares how to distinguish the two. The post Is It A Sinus Infection Or A Cold? How To Tell The Difference, According To A Doctor appeared first on Women's Health.Powered by WPeMatico...
There are many questions that a lot of pregnant women have been asking themselves, and we’re here to offer some clarity on some of the most important things. The post Everything You Need To Know About Pregnancy And Abortion Right Now appeared first on Women's Health.Powered by WPeMatico...
Learn the most common reasons for sudden weight gain. Unexplained weight gain can be a result of conditions including PCOS, depression, and perimenopause. The post 13 Common Causes Of Sudden, Unexplained Weight Gain appeared first on Women's Health.Powered by WPeMatico...