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25 Sep

7 Foods You Should Eat For A Healthy Heart, According To A Dietician

It's no secret that the foods we eat play a huge role in our health. Food can literally help you or be your biggest downfall. The post 7 Foods You Should Eat For A Healthy Heart, According To A Dietician appeared first on Women's Health.Powered by WPeMatico...

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25 Sep

The Alcoholic Drink That’s Weight-Loss Friendly And Boosts Your Mood

Lighter than wine with potential memory-enhancing properties? Here's why you should consider this as your drink of choice this summer...

21:00 / alcohol / Drinks / Health / Health Advice / Weight Loss / Weight Loss Tips / immortals

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25 Sep

What’s A Heart-Shaped Uterus — And Do You Have One?

It's not always a totally harmless thing and can be linked to various gynaecological conditions like endometriosis or even recurrent miscarriages. The post What’s A Heart-Shaped Uterus — And Do You Have One? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / immortals

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25 Sep

10 Reasons You’ve Got Bumps On Your Vagina

Listen, no one's going to be thrilled to see a bump on their vagina. But are all bumps worth the meltdown? The post 10 Reasons You’ve Got Bumps On Your Vagina appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Sexual Health / Vaginas / immortals

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24 Sep

Here’s How To Check Your IUD Strings

Some docs say you should check your IUD strings every once in a while. You know, to make sure that lil' guy is still hanging around up there. The post Here’s How To Check Your IUD Strings appeared first on Women's Health.Powered by WPeMatico...

21:00 / Birth Control / Contraception / Health / Health Advice / Sexual Health / immortals

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24 Sep

7 Healthy Snacks All Peanut Butter Fans Will Love

Love snacks? And peanut butter? Yeah, we do too. So say hello to your favourite healthy treat, seven different ways. You're welcome. The post 7 Healthy Snacks All Peanut Butter Fans Will Love appeared first on Women's Health.Powered by WPeMatico...

21:00 / Food & Nutrition / Health / Health Advice / Nutrition / Nutrition Advice / immortals

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24 Sep

4 Kinda Embarrassing Signs Of Dehydration Nobody Talks About

Thirsty as a Western Cape dam? You’re likely also zapped of mental clarity and energy. Plus: Other awkward signs you're suffering from dehydration. The post 4 Kinda Embarrassing Signs Of Dehydration Nobody Talks About appeared first on Women's Health.Powered by WPeMatico...

21:00 / Dehydration / Health / Health Advice / immortals

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20 Sep

6 Legit Health And Beauty Benefits Of Baking Soda

Baking soda is having a moment—a weird thing to say about something that’s been a pantry essential for literally decades. The post 6 Legit Health And Beauty Benefits Of Baking Soda appeared first on Women's Health.Powered by WPeMatico...

21:00 / Beauty / Beauty Tips / Health / Health Advice / immortals

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20 Sep

Weed Is Decriminalised — But Are There Legit Health Benefits?

A landmark Constitutional Court ruling this week decriminalised the use of weed (aka marijuana) in a private capacity. But are there health benefits? The post Weed Is Decriminalised — But Are There Legit Health Benefits? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Health News / immortals

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19 Sep

5 Healthy Snacks When All You Want Is A Packet Of Chips

Sometimes all you want is a salty packet of chips? Whether it's the salt you're craving, or the crunch, we've got you covered with these alternatives. The post 5 Healthy Snacks When All You Want Is A Packet Of Chips appeared first on Women's Health.Powered by WPeMatico...

21:00 / Food & Nutrition / Health / Health Advice / Nutrition / Nutrition Advice / Snacks / immortals

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