Here's how South Africans actually feel about the lockdown, the economic impact and how we've adhered to the COVID-19 prevention protocols...
There’s a cultural fixation on hustling, but finding time for hobbies is good for your mental health, especially right now. The post A Hobby Might Just Be The Exact Escape You Need Right Now — Here’s How To Get Started appeared first on Women's Health.Powered by WPeMatico...
A thermometer is the only way to confirm you have a fever. But if you don't have one, other clues are chills, sweatiness, a red face, and feeling winded. The post How To Check Your Fever Without A Thermometer, According To Doctors appeared first on Women's Health.Powered by WPeMatico...
Anxiety and fear are the emotions at the forefront lately for most doctors. Speaking to Paediatrician Dr. Nellie Balfour over a Zoom meeting was refreshing and saddening at the same time. The post COVID-19: How This Doctor Is Playing Her Part In The Frontline appeared first on Women's Health.Powered by WPeMatico...
Social distancing might just be around for a bit longer than we thought it would be. Don't worry though – it's not as bad as it sounds...
Stress and anxiety can lead to diarrhoea. Doctors explain how you can stop it, and how to know if it's related to a condition like irritable bowel syndrome. The post Can Stress And Anxiety Really Cause Diarrhoea? appeared first on Women's Health.Powered by WPeMatico...
Now that fabric face masks are being more widely recommended, experts weigh in on whether they really protect against novel coronavirus. The post Are DIY Fabric Face Masks Really Effective At Protecting Against The Novel Coronavirus? appeared first on Women's Health.Powered by WPeMatico...
These sleep apps are recommended by an expert to help you fall asleep faster by playing soothing sounds and bedtime stories, and tracking your sleep patterns. The post The 10 Best Sleep Apps To Help You Fall Asleep Faster And Sleep Through The Night appeared first on Women's Health.Powered by WPeMatico...
Stress and anxiety is inevitable, but can really affect our lives. Luckily, there are tricks to help. Here are 17 stress-relief techniques to try ASAP. The post 17 Super-Simple Ways To Relieve Stress *Immediately* appeared first on Women's Health.Powered by WPeMatico...
About 1 in 10 women with heavy menstrual periods may have a bleeding disorder. Here are the symptoms to look out for, and treatment options. The post Your Heavy Period Could Be The Sign Of A Bleeding Disorder appeared first on Women's Health.Powered by WPeMatico...