One cup of tea every two to three days could add just over a year to your life The post That Cup Of Tea You’re Drinking May Help You Live Longer, According To This New Study appeared first on Women's Health.Powered by WPeMatico...
"Skinny fat" refers to people who are thin but have a higher body-fat percentage than is deemed healthy — and it can lead to these health risks, experts say The post What Does It Mean To Be Skinny Fat, And How Do I Tell If That’s Me? appeared first on Women's Health.Powered by WPeMatico...
Wellness shots with turmeric, wheatgrass, ACV, and ginger and touted as elixirs to boost immunity and energy. But do they work? An RD weighs in. The post Are Wellness Shots With Turmeric, Ginger, Or ACV Actually Good For You? A Dietician Weighs In appeared first on Women's Health.Powered by WPeMatico...
A mental health professional weighs in on why you wake up with feelings of anxiety or sadness, and the self-care interventions to implement to fix it. The post Anxiety In The Morning? Why It Happens And What To Do About It, According To A Mental Health Pro appeared first on Women's Health.Powered by WPeMatico...
I don't know about you, but de-worming was a major deal in our household. School holidays in our home, was when my stomach would "get a detox". The post Here’s Exactly What You Should Do If You Suspect You Have… Worms appeared first on Women's Health.Powered by WPeMatico...
Curious about how your lifestyle habits affect your blood sugar? I had a monitor inserted into my arm for two weeks. The results were super interesting! The post “I Tried A Wearable Blood Sugar Monitor That Tests Your Levels Without Any Finger Pricking” appeared first on Women's Health.Powered by WPeMatico...
Bubbles, pudding, long lazy days poolside. The festive season is probably the most stressful time for your liver — here's how you can give it a break. The post 5 Ways To Protect Your Liver From “Festive Season” Damage appeared first on Women's Health.Powered by WPeMatico...
Dry January is a trend of giving up alcohol for the first month of the year. Dietitians explain the health benefits of a sober month, and how to do it. The post What Is Dry January — And What Are The Health Benefits? Experts Weigh In appeared first on Women's Health.Powered by WPeMatico...
A gynae explains which cold medicines are safe for breastfeeding moms, whether you should pump and dump, and how meds may affect milk supply. The post Wait, Is It Safe To Take Cold Medicine When You’re Breastfeeding? appeared first on Women's Health.Powered by WPeMatico...
Probiotics may help with diarrhoea, constipation and acid reflux, but timing is key. Docs say that taking the sups at night may make them more effective. The post Taking Probiotics At Night Could Make Them Way More Effective appeared first on Women's Health.Powered by WPeMatico...