Use your time at Dis-Chem wisely. A pharmacist is more than just a medicine dispenser: here's what they can help you with...
Obesity can create some serious health problems for many people, but here's why just losing 5% of one's body fat can make all the difference. The post If You’re Obese, These Are The Health Conditions You’re Most At Risk For appeared first on Women's Health.Powered by WPeMatico...
Um, who would've thought South Africa was such an unhealthy mess. And how do we get out of it with all the conflicting health info out there? The post “Obese” SA Ranked Unhealthiest Country In World — Here’s What We Need To Do To Lose Weight appeared first on Women's Health.Powered by WPeMatico...
October is Mental Health Awareness Month. Here's how employers can make the workplace a safe environment for those dealing with mental health issues...
Because periods didn't suck enough already. The post ‘Period Flu’ Might Be Why You Feel So Crappy Right Before Your Period appeared first on Women's Health.Powered by WPeMatico...
What's it really like to go alcohol-free? Women's Health former marketing manager decided to go tee-total and discovered there were loads of benefits to not drinking. The post “I Took On The OcSober Challenge — And It Totally Changed My Relationship With Alcohol” appeared first on Women's Health.Powered by WPeMatico...
We've all wondered what it feels like to have a mammogram — what actually happens, and is it sore? So we sent someone to have one and give us the truth. The post This Is What It REALLY Feels Like To Have A Mammogram appeared first on Women's Health.Powered by WPeMatico...
Stains? Discolouration? When it comes to using toothpaste to make your teeth whiter, there's good news and there's bad news...
Numerous studies are starting to prove that vaping is a lot more detrimental to our health than we might think. Here's the low-down...
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. The post High FODMAP Foods Might Be The Reason Why You’re Always SO Bloated appeared first on Women's Health.Powered by WPeMatico...