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Health

16 Oct

I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adapt / Aging / anti-aging / anti-fragile / author / body shape / brain / doctor / dose makes the poison / dr greg / dr kelly / dr. gregory kelly / Episodes / Exercise / fat burning man / fat loss / Featured / fish oil / get healthy / gym / habits / Health / heart rate / heartmath / holistic / ideal shape / information overload / Interviews / lockdown / Longevity / marbled muscle / medicine / memory / Mens Health / Mind/Body / movement / muscle strength / naturopathic / neurohacker / neurohacker collective / oura ring / physician / podcast / Podcasts / quantified self / recovery / recovery time / Running / shape shift / Strength / sunlight / Supplements / testosterone / the fat burning man / The Wild Diet / top health podcast / training / training for longevity / videos / wild diet / wild superfoods / workout / Workouts
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25 Sep

Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.Powered by WPeMatico...

09:00 / abel / Abel James / able james / athletic / author / boost brain power / brain power / budget / build muscle / burn fat / christensen / classroom / diet / eat healthy on a budget / Episodes / Exercise / fasting / fat burning man / Fat-Burning Tips / Featured / garden / habit / habits / Health / HIIT / hiit workout / how to shed 100 pounds / intermittent fasting / Interviews / marathons / Mens Health / muscle / podcast / Podcasts / quick workout / real food / runner / sleep / soda / Success Story / teacher / ted talk / the fat burning man / The Wild Diet / top health podcast / training / tyler / videos / wild diet / workout / Workouts
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28 Aug

No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.Powered by WPeMatico...

09:00 / abel / Abel James / able james / author / autoimmune / ben azadi / bile / bitters / books / carnivore / diet / dirty keto / Episodes / fasts / fat burning man / fat-burner / Fat-Burning Tips / fats / Featured / grass-fed / Health / inflammation / inflammatory fats / information / intermittent fasting / Interviews / keto / keto kamp / ketosis / Leaky Gut / mental attitude / mental six pack / metobolic flexibility / Paleo / peo solution / perfect health booklet / podcast / podcaster / Podcasts / power of sleep / quality of meats / reading / restorative keto / shedding 80 pounds / Stress / Success Story / sugar burner / sustainability / the carnivore diet / the fat burning man / The Wild Diet / top health podcast / vegan / vegetable oils / videos / wild diet / wild superfoods / Workouts
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07 Aug

Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...

08:30 / abel / Abel James / able james / Anxiety / biodiversity / brain / Brain Health / brain on food / budget / celias disease / chef / chocolate / culinary / dairy / diet / doctor / dr uma / dr. uma naidoo / elimination diets / Episodes / Exercise / fat burning man / Featured / fermented foods / food labels / gluten / grass-fed beef / gratitude / gut bacteria / gut health / gut-brain connection / habits / harvard / harvard medical school / Health / healthy foods / homemade sourdough / how to boost mood / immunity / indulging / Interviews / junk food / Leaky Gut / medical school / Mental Health / microbiome / mood / mood boost / mood boosting foods / nutritional psychiatry / organic / organic food / podcast / Podcasts / positive framing / probiotics / psychiatrist / quality of food / sirini pillay / sleep / sourdough / Sugar / supermarket / the fat burning man / The Wild Diet / this is your brain on food / top health podcast / treat day / Treats / turmeric / videos / what to eat / wild diet / wild superfoods / yogurt
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27 Jul

Today we’re sharing a post by guest authors Robb Wolf, New York Times Best Selling Author and one of the early advocates of the paleo lifestyle, and Diana Rodgers, RD, Real Food Dietitian and Sustainability Advocate. Robb and Diana co-authored Sacred Cow, an eye-opening book about meat, health, and sustainability, out this month.  The ancestral health...

09:00 / Diet & Nutrition / environmental concerns / Health / meat / Primal Lifestyle / Protein / Recent Articles
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24 Jul

Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.Powered by WPeMatico...

10:00 / abel / Abel James / able james / blue blockers / blue blocking glasses / Brain Health / circadian rhythm / emf pollution / energy / Episodes / fat burning man / Featured / Health / infrared light / Interviews / light spectrum / matt maruca / mitochondria / mood / multivitamin / near infrared light / nutrients / optimal human health / photobiology / podcast / Podcasts / ra optics / red light / sleep / sun / sunlight / sunshine / the fat burning man / The Wild Diet / top health podcast / ultraviolet light / videos / vitamin d / wild diet / wild superfoods
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