We're sure Michelle Obama and Beyonce have experienced it. Imposter Syndrome affects many women. It's normal, but don't dwell on the negatives for too long. The post 4 Women Explain Exactly How They Deal With Imposter Syndrome appeared first on Women's Health.Powered by WPeMatico...
According to doctors', at least 50% of what drives your weight comes from your genes, with the rest as a result of diet and lifestyle choices. The post Your Weight Loss Struggles Might Be Genetic, According To Experts appeared first on Women's Health.Powered by WPeMatico...
New research suggests a plant-based diet could reduce your risk of type 2 diabetes, a condition that is one of the leading causes of death in South Africa The post Here’s Another Reason You Should Probably Stick To Your Plant-Based Diet appeared first on Women's Health.Powered by WPeMatico...
How comfortable are you when it comes to revealing information about your sexual health? You're not alone. Here are a few questions women want answers to. The post 4 Most Common Questions Women Ask About Their Sexual Health appeared first on Women's Health.Powered by WPeMatico...
There's a lot you need to know before taking the plunge into IVF...
Before you freak out, know that are usually some perfectly logical (and temporary) reasons why things smell a little funky down there. The post 13 Reasons Why Your Urine Smells *Really* Weird appeared first on Women's Health.Powered by WPeMatico...
If you’ve been hanging out in your Clicks' vitamin aisle lately, you’ve probably bumped into the newest cool kid on the block: biotin. The post The Major Biotin Side Effect You Should Know About appeared first on Women's Health.Powered by WPeMatico...
It's so easy to lose motivation as soon as midday strikes. You may occasionally find yourself yawning or scrolling through Instagram, with hopes that time could speed up, so you can head home. This is called the Afternoon Slump. The post 5 Effective Ways To Beat The Dreaded Afternoon Slump appeared first on Women's Health.Powered by...
Our periods give us health indications on how our bodies are doing. When you are unwell, the colour and texture of your menstrual blood changes. We take a closer look at what each colour means. The post This Is What The Colour Of Your Period Says About Your Health appeared first on Women's Health.Powered by WPeMatico...
Yin yoga saved my sanity. Read this is you're still trying to find something – anything – to help you cope with anxiety...