Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed? The post Is Eating Right Before Bedtime Bad For My Health? appeared first on Women's Health.Powered by WPeMatico...
Infertility is a problem that faces around 50 million couples worldwide but for one couple, the difficulty of being unable to conceive is a thing of the past. At the end of May, a Durban woman gave birth to her miracle baby after 13 years of being unable to conceive. The post This Woman Gave Birth...
Just like blood running throughout your body can clot, so can your period blood. But while a clot in your leg can be ominous, period blood clots are completely normal and generally nothing to worry about (phew!). The post This Is Why You Get Clots In Your Period Blood appeared first on Women's Health.Powered by WPeMatico...
Why is there still such a stigma around mental health? And how can you overcome any nerves and be more forthcoming about your own mental health status? The post How To Get More Comfortable Talking About Your Mental Health appeared first on Women's Health.Powered by WPeMatico...
Want to know how to give up smoking – but suspect it's actually impossible? I hear you. But I did eventually find "my" way – and it could work for you too. The post “I Tried Everything To Give Up Smoking — This Is The Only Thing That Worked” appeared first on Women's Health.Powered by WPeMatico...
Anxious traveller? This woman refused to let anxiety hold her back from exploring the world. These are the tips that help her stay calm under pressure. The post “I Travel Solo Even Though I Have Anxiety — This Is How I Cope” appeared first on Women's Health.Powered by WPeMatico...
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.Powered by...
It’s a logical conclusion: If it hurts when a partner tries to put their penis or a toy inside of you, or if they can’t get all the way inside, then it must be a problem of tightness, right? Ehhh, not exactly. The post Can Your Vagina Be Too Tight For Sex? appeared first on Women's...
The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognise the classic signs of depression at its worst. The post 7 Signs You Might Be Depressed And Not Even Know It appeared first on Women's Health.Powered by WPeMatico...
Let's break down period shame this Menstrual Hygiene Day. From how to wash your vagina on your period to yeast infections, it's time to start talking...