Now that genetic testing is becoming more and more accessible in SA, some companies are cashing in on your need to know what your future holds. The post Here’s How To Tell If A Genetic Testing Service Is Legit appeared first on Women's Health.Powered by WPeMatico...
Recent studies show a certain blood type may be linked to illnesses such as heart disease and cancer. Here's what you need to know...
I know what you're thinking: Apple cider vinegar kind of burns to begin with, so why on earth would I want to torture myself more? The post Apple Cider Vinegar Might Actually Help Your Heartburn appeared first on Women's Health.Powered by WPeMatico...
By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple...
Floor-sleeping enthusiasts claim that snoozing on a hard surface (i.e., your bedroom floor), is your best bet for optimal spine health. The post Is Sleeping On The Floor Actually Good For Your Back? appeared first on Women's Health.Powered by WPeMatico...
Sticking to a morning routine can feel impossible. Empowerment coach Ann Stewart carves out the baby steps that'll get you into the early morning club. The post Here’s How To Create A Morning Routine You’ll Actually Stick To appeared first on Women's Health.Powered by WPeMatico...
IDK about you, but it seems like there are more e-cigarettes on the street now than, you know, regular cigarettes. But, are they any healthier? The post Is Vaping Really That Bad For You? appeared first on Women's Health.Powered by WPeMatico...
Cramps suck. But they’re nothing if not consistent. That’s why it can be so alarming when your cramps suddenly feel different. The post 6 Reasons Your Period Cramps Hurt So Bad — Other Than PMS appeared first on Women's Health.Powered by WPeMatico...
If you've been assaulted, it important that you know how to handle what is come. Here, the steps to take when it comes to reporting a rape. The post 7 Things You Must Do After Rape To Prevent HIV And Convict The Rapist appeared first on Women's Health.Powered by WPeMatico...
The famed antioxidant chemical found in red wine has our cups running over. But WTF is resveratrol, actually, and how does it work? The post Exactly WTF Is Resveratrol And Where Do I Get It? appeared first on Women's Health.Powered by WPeMatico...