Thirsty as a Western Cape dam? You’re likely also zapped of mental clarity and energy. Plus: Other awkward signs you're suffering from dehydration. The post 4 Kinda Embarrassing Signs Of Dehydration Nobody Talks About appeared first on Women's Health.Powered by WPeMatico...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week it’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try...
Baking soda is having a moment—a weird thing to say about something that’s been a pantry essential for literally decades. The post 6 Legit Health And Beauty Benefits Of Baking Soda appeared first on Women's Health.Powered by WPeMatico...
A landmark Constitutional Court ruling this week decriminalised the use of weed (aka marijuana) in a private capacity. But are there health benefits? The post Weed Is Decriminalised — But Are There Legit Health Benefits? appeared first on Women's Health.Powered by WPeMatico...
Sometimes all you want is a salty packet of chips? Whether it's the salt you're craving, or the crunch, we've got you covered with these alternatives. The post 5 Healthy Snacks When All You Want Is A Packet Of Chips appeared first on Women's Health.Powered by WPeMatico...
Yeah, yeah, we all know how important a Pap smear is...
It's Heart Awareness month and we've been talking about what the risk factors are for all us girls. Plus, what you should be doing to keep healthy...
Did you know that your heart pumps over 90 000 times a day? Yes, your heart is constantly working to keep you going. But are you looking after it? The post 5 Things That Up Your Risk Of High Blood Pressure appeared first on Women's Health.Powered by WPeMatico...
You probably don't know what it feels like (or looks like)—so when your gynae says you have a soft cervix, what the heck are you supposed to think? The post Your Gynae Just Said You Have A Soft Cervix — But What Does It Mean? appeared first on Women's Health.Powered by WPeMatico...
At the age of 42, Michélle Booysen suffered a heart attack in the middle of a cycle race, yet she still made it over the finish line. The post “I Didn’t Realise I Was Having An Actual Heart Attack” appeared first on Women's Health.Powered by WPeMatico...