Immortals Fitness |

07 Sep

FOR THE LOVE OF FOOD: Probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...

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06 Sep

Should You Sleep With A Tampon In Overnight?

We know that the longer [a tampon] is in place without being changed, the higher the risk for toxic shock syndrome (TSS) to develop. The post Should You Sleep With A Tampon In Overnight? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Menstruation / Periods / immortals

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06 Sep

Here’s The Science Behind Psychic Readings — But Should You Try It?

Noticed more of your girlfriends booking in psychic readings to help them work through life’s ups and downs? There could be science to back it up. The post Here’s The Science Behind Psychic Readings — But Should You Try It? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Mental Health / immortals

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05 Sep

Let’s Clear This Up: Can You Pee With A Tampon In?

IDK about you, but peeing with a tampon in isn't exactly the most pleasant experience. The post Let’s Clear This Up: Can You Pee With A Tampon In? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Menstruation / Periods / immortals

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04 Sep

10 Times Your Weight Gain Might Signal A Big Health Problem

Your doc can get to the bottom of whether any of these lingering health issues might be messing with your waistline. The post 10 Times Your Weight Gain Might Signal A Big Health Problem appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / immortals

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04 Sep

7 Ways To Meditate — Even If You Don’t Have The Time (Or Patience)

Don't have time to meditate properly? Mini-meditation — done anywhere — will help you nab the practice's biggest benefits. The post 7 Ways To Meditate — Even If You Don’t Have The Time (Or Patience) appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Life Advice / meditation / immortals

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03 Sep

Period Weight Gain Is Definitely Not Just In Your Head

It’s not just you: The scale really does move (and your jeans really do get tighter) during that time of the month. The post Period Weight Gain Is Definitely Not Just In Your Head appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Menstruation / Periods / Weight Loss / immortals

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31 Aug

FOR THE LOVE OF FOOD: Mushroom tea isn’t magic, a little alcohol probably won’t kill you, and diet impacts women’s wellbeing more than men’s

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Reminder: I’ll be at the Fireside conference Sept 6-9 in Canada, and doing a live podcast on stage with the venerable Yoni Freedhoff. Would love to see you there! This week mushroom tea isn’t magic, a little alcohol probably won’t kill you, and diet impacts women’s...

11:06 / alcohol / apples / childhood / coconut oil / Emotions / Exercise / habits / Health / industrial food / meat / mushrooms / placebo / Saturated Fat / willpower / immortals

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30 Aug

7 Serious Stroke Symptoms You Should Never Ignore

Each year more than 100,000 women under the age of 65 will have a stroke. But if you were one of those women, would you be able to recognise the symptoms? The post 7 Serious Stroke Symptoms You Should Never Ignore appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Heart Health / immortals

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30 Aug

11 Reasons Why Your Period Is Suddenly Lasting Forever

Most causes of prolonged menstrual bleeding aren't really a big deal and can be fixed or improved with the help of your doctor. The post 11 Reasons Why Your Period Is Suddenly Lasting Forever appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Menstruation / Periods / immortals

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