Do cooler temps have you craving comfort food? This hearty soup combines turkey, butternut squash and lots of veggies and spices, making it the perfect cold-weather meal. Providing six grams of fiber and with a 90 percent water content, winter squash is the perfect “volumetric” food (it gets you full on fewer calories), which is an...
Nourish your body, aid your digestion and increase your energy with these comforting and nutrient-dense soup recipes. Chicken soup can be a panacea for both colds and fevers. It’s warm and hydrating and appears to prompt anti-inflammatory activity to help you rebound more quickly. Warm up to these delicious chicken soup recipes this fall. Veggie-licious Chicken Soup Makes:...
Our tasty and easy pumpkin soup recipe features this super squash as the main ingredient.Serves 42 yellow onions, chopped3 garlic cloves, chopped1 tbsp avocado oil2 cups chicken (or vegetable) broth2¼ cups pumpkin puree½ cup coconut milk1 tsp salt¼ tsp pumpkin pie spiceblack pepper, to tasteAdd onions, oil and garlic to sauce pot and cook on...