Heart disease and strokes may just be a leading cause of death for both men and women, but that doesn't mean that you can't do something about it. The post 4 Simple And Easy Ways To Keep Your Heart Healthy appeared first on Women's Health.Powered by WPeMatico...
Each year more than 100,000 women under the age of 65 will have a stroke. But if you were one of those women, would you be able to recognise the symptoms? The post 7 Serious Stroke Symptoms You Should Never Ignore appeared first on Women's Health.Powered by WPeMatico...
Yeah, exercising just one day a week isn't exactly going to cut it if you're hoping your gym habit is going to pay off in the long-term. The post You Definitely Need To Work Out At Least Two Times A Week If You Want The Heart Benefits appeared first on Women's Health.Powered by WPeMatico...