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high fat

04 Dec

The epic feast is finished, the dishes are cleaned, and the company has all gone home...

18:16 / Abel James / approved / bacon / baked / bone broth / Breakfast / butter / casseroles / chef / christmas dinner / cookbook / cranberries / cream / curry / decadent / Dinner / dressing / easy / fat / fat burning / fat burning chef / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / feast / Featured / free / goji / grass-fed / gravies / ground turkey / hash / high fat / holiday / keto / leftover recipe / leftover turkey / leftovers / lettuce wrap / low carb / lunch / Maple / mashed / mayonnaise / meatloaf / meatloaf recipe / New Year's / nose to tail / organic / Paleo / paleo recipes / pie / quick / recipe / Recipes / salad / sauce / scalloped / shepherd’s / Soups / stuffing / Sweet Potato / taco / thanksgiving / The Wild Diet / turkey / turkey salad / waffles / whipped / wild / wild diet
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28 Sep

What are saturated fats, exactly? Today, I’m diving into the nuances of saturated fatty acids — a guide to all the individual fatty acids that make up the saturated fats we eat, store, and burn. I won’t cover every single saturated fatty acid in existence. Some don’t play any significant role in human health or diet,...

09:00 / definitive guides / Diet & Nutrition / fats / high fat / Recent Articles / saturated fats
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14 Jan

For today’s edition of Dear Mark, I’m answering three questions from readers. First, does the renewed vigor assailing the keto diet have me worried about my business? Should I start going vegan to cover all my bases? Second, did the “ketones for overtraining” study from last week control for calories? And third, how can a...

11:11 / dear mark / Diet & Nutrition / high fat / keto / ketones / Recent Articles
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03 Aug

What would it be like to get down to 3.8% body fat? Today's guest stars as the red Power Ranger on Nickelodeon's "Power Rangers Ninja Steel" and he's going to tell you exactly how he gets shredded for acting roles.Powered by WPeMatico...

03:00 / Abel James / acting / actor / beef liver / benefits of fasting / blood sugar / body composition / body fat / bone broth / calorie counting / Carbs / cod liver oil / eating disorder / electrolytes / Episodes / Exercise / fasting / fat adapted / fat burning / fat burning man show / fat loss strategy / Fat-Burning Tips / fatty coffee / Featured / get shredded / glycogen / grocery list / hangry / high fat / inflammation / instagram / intermittent fasting / Interviews / keto / keto flu / ketogenic / Ketogenic Diet / kids choice awards / legumes / lifestyle / low body fat / low carb / Mens Health / mental focus / nickelodeon / nutrient timing / omegas / Paleo / plant based / Podcasts / power ranger / Primal / rapid fat loss / sleep / social media / steak and eggs / Sugar / supplementation / Supplements / The Wild Diet / tv show / vegan / Vegetables / videos / weight training / wheat / william shewfelt / workout / Workouts
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