Before you go on an extreme diet or cut out a major food group, try these simple lifestyle changes to curb your IBS symptoms...
Often bloated? Sore stomach? These are the symptoms of Irritable Bowel Syndrome (or IBS), the triggers, plus what you can eat and when? The post 9 Signs You Could Be Suffering From Irritable Bowel Syndrome appeared first on Women's Health.Powered by WPeMatico...
Yep, the good old headache is as common as water, but it’s still a bit of a medical mystery. Here’s how it hits various parts of your body. The post 5 Sneaky — And Rough — Side-Effects Of A Terrible Headache appeared first on Women's Health.Powered by WPeMatico...