Kegels involve clenching and releasing your pelvic-floor muscles and could help you increase the strength of your orgasms. The post Kegel Balls Are Basically Little Weights For Your Vagina appeared first on Women's Health.Powered by WPeMatico...
FYI — If you're sick of kegels, a lot of the moves you do for glute and hip strength actually work your pelvic floor, too. The post The Best Move To Make Sure Your Bladder Never Leaks Again appeared first on Women's Health.Powered by WPeMatico...
"I used to think kegels were only done for the sake of stronger orgasms. I’m not sure I’d ever truly done one—or at least done one properly." The post “I Tried Pelvic Floor Therapy After Having A Baby” appeared first on Women's Health.Powered by WPeMatico...