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keto

05 Sep

Keto egg wraps are a keto dieter’s best friend. You can fill them with your favorite taco or burrito fillings, or make a satisfying sandwich wrap without racking up tasteless carbs from a tortilla. Fill and roll to your heart’s content, just like you would any wrap. Here, you’ll prepare the egg omelette for this collard...

09:05 / Breakfast / eggs / keto / Keto Recipes / Lunch/Dinner / Primal & Keto Cooking Made Easy / Recent Articles / Recipes
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28 Aug

No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.Powered by WPeMatico...

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14 Aug

Vinnie is a OG trainer and coach for 30+ years, training Hollywood comedians and celebrities like Howie Mandel, playmates, captains of industry, ultra-athletes, Ironman triathletes, and even pregnant moms.Powered by WPeMatico...

10:20 / abel / Abel James / able james / aerobic exercise / author / book / censorship / coach / comedy / Competition / covid / crossfit / documentary / Episodes / fat / fat burning / fat burning man / fat documentary / Featured / film / filmmaker / filmmaking / fitness confidential / hollywood trainer / internet / Interviews / jumping rope / keto / ketogenic / ketosis / kettlebell / Mens Health / no sugar no grains / nsng / Paleo / podcast / Podcasts / shadowbanning / story / storyteller / the fat burning man / The Wild Diet / top health podcast / trainer / vegans / videos / vinnie tortorich / wiki / wikipedia / wild diet / writer
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12 Aug

After cutting back on sugar and carbs for a while, you understandably start to miss sweets. A common misconception is that you have to skip sweets to meet your goals, which isn’t the case at all. There are plenty of sugar alternatives that fit within the Primal and keto lifestyles, and stevia is one of...

09:00 / Diet & Nutrition / gut health / is it primal? / keto / low carb / Recent Articles / Sugar
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06 Aug

One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies1 on the risks of eating processed foods, grains, and industrialized...

09:46 / Diet & Nutrition / keto / Primal Lifestyle / Recent Articles / Stumbling Blocks
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30 Jul

Over the first few days (up to two weeks) of eating low-carb, you may run into some frustration. Where is all of this energy I’m supposed to have? Why do I want to mow through that bag of chips right now? Am I coming down with a cold? For some people, the transition from burning...

09:00 / Carbs / Diet & Nutrition / Fitness / keto / ketones / low carb flu / Low Level Aerobic Activity / Recent Articles
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28 Jul

Summer is for grillin’ and smokin’ meats. Brisket, ribs, tri-tip, sausages, pork shoulder, chicken, salmon… I’m making myself hungry. What goes perfectly with grilled and smoked meats? BBQ sauce. Whenever I mention how much I enjoy barbecue, someone says to me, “Wait, Mark, can you have BBQ sauce?” I get it. BBQ sauce is often on...

09:25 / Diet & Nutrition / keto / low carb / Recent Articles
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10 Jul

Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.Powered by WPeMatico...

10:00 / abel / Abel James / able james / addiction / addictive foods / biochemistry / body fat / boost energy / Brain Health / burn body fat / cancer / Carbs / carcinogens / cate shanahan / coconut oil / cravings / deep nutrition / diabetic / diet / dna / eating at restaurants / energy / Episodes / Exercise / experiment / family history / family physician / fat burning / fat burning man / fat sources / fatburn fix / fats / Featured / food experiment / foods / Genetics / headache / healthy foods / hypertension / hypoglycemia / inflammation / insulin / Interviews / keto / keto diet / keto flu / la lakers / lifestyle / low carb flu / medical school / Metabolism / migraine headaches / monounsaturated fats / nutrition program / nutritionist / oil / oils / peanuts / plant-based fats / podcast / Podcasts / professional sports / quality fats / restaurant / restaurant food / saturated fats / snacking / Snacks / the fat burning man / The Wild Diet / top health podcast / type 2 diabetes / vegetable oil / vegetable oil sugar / vegetable oils / videos / wild diet / wild superfoods / willpower / yogurt
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