05
Sep
4 Cool Online Services That’ll Save You Loads Of Time And Stress
We've rounded up the best new online services that'll take the admin out of life, so you get to do more chilling and less stressing...
Life
30
Aug
9 Things You Should Always Do Before Going On A Road Trip
Hitting the road? These are a few things you need to ensure are up to scratch. Just call it your essential road trip checklist...
30
Aug
7 Habits that Age You
Sneaky things you’re doing regularly could be making you age faster. Find out what they are and learn how to tweak your habits to be more age-friendly.Nobody wants to age any faster than they have to. Surprisingly, though, things you do, perhaps even daily, could be adding years to your life, even making you look...
29
Aug
Menopause and the Fit Woman
Regular physical activity is crucial for women facing menopause. Consider what physical activity can do for you — and how to apply fitness tips for menopause to your daily routine.It’s the dreaded “M” word! For many years, menopause has been a taboo subject, often referred to in quiet whispers as “the change.” Women didn’t talk...
23
Aug
These Adorable Animal Instagram Accounts Will Totally Make Your Day
Is it ridiculous to start an animal instagram account for your pet? Absolutely. But we love them anyway! We rounded up our faves...
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Life
23
Aug
How to Ritualize Your Regular Routine
If you think that in order to create a ritual in your life you must burn sage and invoke specific deities with special mantras, think again. The act of ritual is simply bringing awareness to whatever you’re doing so that it elevates the activity and raises your consciousness. It’s this notion of mind-opening elevation that...
21
Aug
This Self-Defence Move Can Help You Get Out Of A Choke Hold
One minute the creep is all up in your space, the next he has you against the wall on a choke hold. Use these tips from a Krav Maga expert to get away. The post This Self-Defence Move Can Help You Get Out Of A Choke Hold appeared first on Women's Health.Powered by WPeMatico...
16
Aug
4 Times When It Makes Sense to Take a Pay Cut
A fat salary can be hard to turn down, but there are many other factors to consider when pursuing a career. After all, at one point or another most of us will leave one job to explore another. Higher earning potential can send many of us looking for new jobs, but there are instances when...
12
Aug
“I Tried The Water-Dumping Method For A Bikini Shoot… Here’s How It Went”
Insert snippet variable I've never done a bikini shoot, nor have I wanted to. But now, I was to be clad in a bikini. My moment had arrived! And I was woefully unprepared. The post “I Tried The Water-Dumping Method For A Bikini Shoot… Here’s How It Went” appeared first on Women's Health.Powered by WPeMatico...
09
Aug
The Ultimate Fitness Cruise: Oxygen Partners With Blue World Voyages
Set sail for an epic trip centered around your active, healthy lifestyle.Imagine a vacation at sea where you travel the world, go on extraordinary adventures, eat well and exercise daily with a community of like-minded, fit travelers.This vision becomes reality in 2019 as Oxygen teams up with Blue World Voyages, the first global cruise organization...