Have you ever gotten home from a shopping trip, looked at your new purchase, and wondered “What was I thinking when I bought this?” Perhaps this new piece seemed promising under the soft store lighting and flattering full length mirror. But when brought into the reality of your wardrobe, it makes no sense. So it...
This self-defence move from a Krav Maga expert will help you get away from a would-be attacker and could even save your life. The post The Self-Defence Move Every Woman Should Know For Dangerous Situations appeared first on Women's Health.Powered by WPeMatico...
“She called to say I have a son.” These were the words a woman heard from her husband one night. Here's what happened next...
In September 2017, Hurricane Maria ripped through the Caribbean devastating the U.S. territory of Puerto Rico. The Category 5 hurricane made national and international news and left many people questioning America’s relationship with Puerto Rico, and if the U.S. government had done enough to aid the island nation. Nearly a year later, the island is...
Being attacked while out on a run is a terrifying thought for every runner. This self-defence expert explains what to do if someone tries to grab you. The post This Is A Self-Defence Move Every Runner Should Know appeared first on Women's Health.Powered by WPeMatico...
What do you do, as a 14-year-old, when your teacher tells you he's in love with you? And he won't back down, no matter what...
Beyond ditching the straw or the coffee cup lid, environmental warriors are now opting for a new form of activism: naked shopping. The post WTF Is Naked Shopping And Should You Actually Be Doing It? appeared first on Women's Health.Powered by WPeMatico...
It's the stuff of South African nightmares: being confronted by hijackers. And it's exactly what happened to Demi-Leigh Nel-Peters...
Recent research has revealed that sitting for long periods could be as bad for your heart as smoking.Recent research has revealed that sitting for long periods could be as bad for your heart as smoking. But how can something that demands so little of your cardiovascular system be so harmful? It could have to do with...
Whenever you’re feeling blue, just step into the green and get an immediate attitude adjustment.Natural environments such as parks, lakes and forests have a positive effect on body image, but you don’t have to be in the great outdoors to reap the benefits, say the authors of a paper published in the journal Body Image. In...