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01 Jan

Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.Powered by WPeMatico...

08:55 / abel / Abel James / able james / america / author / balance diet / biology / diet / eat smarter / Episodes / family / fat burning man / fat loss / Fat-Burning Tips / fattening / Featured / food / government subsidized foods / gut / gut diversity / gut health / Health / high standards / home cooked meals / Interviews / love / Mens Health / microbiome / model health show / Obesity / overweight / podcast / Podcasts / prevention / question / shawn stevenson / sleep smarter / sovereignty / subsidized foods / the fat burning man / the model health show / The Wild Diet / think / top health podcast / videos / Weight Loss / wild diet / wild superfoods
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25 Dec

I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.Powered by WPeMatico...

07:30 / 97 years / abel / Abel James / able james / canning / children / christmas / church / dairy famer / Episodes / family / family meals / farmer / farmers wife / fat burning man / Featured / foraging / gardening / good life / grandfather / grandmother / holidays / homemade bread / homestead / Interviews / kids / live a god life / love / low cost of food / marion bascom / mother / nan / nurse / organic / organic farm / podcast / Podcasts / the fat burning man / The Wild Diet / top health podcast / veggie garden / videos / wild diet / wild edibles / wild superfoods / wisdom / yogurt
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13 Nov

Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.Powered by WPeMatico...

09:00 / abel / Abel James / able james / alpha women / alphas / art of self-rescue / author / balance / behavior / business coach / coach / connection / core beliefs / dieting / divorce lawyer / Episodes / fat burning man / Featured / Health / healthy relationship / Interviews / lawyer / love / mental strength / origin story / podcast / Podcasts / relationships / self rescue / Strength / strong / tanya dyer / the fat burning man / The Wild Diet / top health podcast / tough love / videos / wild diet / wild superfoods
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10 Jun

To honor and highlight our black brothers and sisters, we've decided to hit pause on new podcasts and social media channels. Inequality and injustice is systemic, insidious, and often hidden from us. And it's our responsibility to own this, whether we realize our behavior is damaging or not.Powered by WPeMatico...

15:07 / Abel James / believe / black / black lives matter / blm / carollen moise / chelsey luger / compassion / darryl edwards / doctor / empathy / Featured / health and fitness / inequality / love / mark dhamma / Mary Shenouda / mithu storoni / niyi sobo / one blood / one people / one planet / Paleo / people of color / powerful voices / robynne chutkan / ron finley / sean croxton / shaun t / shawn stevenson / Strength / trust / voice
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08 May

When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us...

10:08 / abel / Abel James / able james / adapt / adapting / adrenal / Adrenals / alcohol / author / authority / basic needs / belly breathing / belonging / brain / brain function / Brain Health / brain power / brain powered weight loss / challenges / creativity / crisis / daily habits / danger / danger messages / decision fatigue / destress / destressing / eliza kingsford / Emotions / empathy / Episodes / fat burning man / fatigue / fear-based / Featured / food / food cravings / grateful / gratitude / habits / hardship / how to adapt / how to be ok / how to be okay / how to say no / human rights / intention / intentional / Interviews / journal / kids / kids in quarantine / licensed psycotherapist / love / maslow's basic hierarchy of needs / maslow's law / mediation / meditating / Mental Health / mind-body practitioner / mindful / mindfulness / multitask / Nature / nervous system / News / podcast / Podcasts / practice surrender / protect our brain / protect your nervous system / protecting our children / psychology of eating / psychotherapist / quarantine / rest and digest / safety / safety and security / security / social distancing / stress hormones / stress response / stressful / sugar cravings / survival / the fat burning man / The Wild Diet / top health podcast / trust / videos / vitamin d / walks / well-being / wild diet / wild superfoods / Yoga
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