Immortals Fitness |

18 Jan

Our New App is Here! Join the Wild Challenge on your iPhone or Android (& enter to Win a Huggable Bacon Plushie!)

Exciting news! Our new Wild Challenge app is finally ready and is available for Android and Apple devices! Get started with the 14-Day Wild Paleo Challenge complete with menus, recipes, shopping lists, tracking tools, giveaways, leaderboards, and more.Powered by WPeMatico...

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30 Dec

The Kick-Starter Meal Plan

Use these detoxing recipes to get your nutrition, your metabolism and your gut health back on track.Post-holiday there is a lot of collateral damage — and we’re not just talking about your waistline. Your whole digestive system has been working overtime and is as tired and toxic as the rest of you feels. When your...

21:12 / Healthy Eating for Women / Meal Plans / Nutrition for Women / Nutrition Tips for Women / immortals

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22 Jul

You’ll Keep Coming Back To This Hearty High-Protein Amasi Caesar Salad

Forget kefir. Let's not forget that here in SA, we have always had our own probiotic-rich fermented milk drink: Amasi. Try this...

21:00 / Healthy Eating Tips / Meal Plans / Nutrition / Nutrition Advice / Recipes / immortals

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18 Jul

This High-Fibre Salad Will Keep You Feeling Fuller For Longer

Having the right amount amount of fibre in your diet can help you lose weight, because it helps you feel fuller for longer. Plus, it's seriously delish! The post This High-Fibre Salad Will Keep You Feeling Fuller For Longer appeared first on Women's Health.Powered by WPeMatico...

21:00 / 15 Minute Meals / Healthy Eating Tips / Meal Plans / Recipes / immortals

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