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31 Jul

Fascinating video on how digestion and absorption influences your health and fitness. It’s one of the 18 new video lectures included in the PN Level 1 Certification program. Each lecture acts as a supplement to the accompanying textbook chapter, helping you better learn the material… and better retain what you’ve learned. The post [Fascinating Video]: How...

21:01 / Blog / Food and Nutrition / Hormones and Physiology / Men / PN Videos / Professionals / Women
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31 Jul

If you love nutrition, health, and fitness — or you’re already a professional in one of these fields — you probably get a LOT of diet- and nutrition-related questions from friends, family, clients, and/or patients.  That’s why we created this cheat sheet, with evidence-based, easy-to-understand answers to the most common questions, all of which are covered in our newly...

21:01 / Blog / Expert Tips / Men / Professionals / Women
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31 Jul

Lots of people looking to improve their eating think meal plans are the answer. The only problem? Meal plans usually suck… and they rarely last. So, instead of prescribing yet another doomed eating regimen, check out these 6 ways to transform any diet in a sustainable way. ++++ “Do I get a meal plan?” This is the most...

21:01 / Blog / Expert Tips / Food and Nutrition / Healthy Recipes / Men / Professionals / Women
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02 Jul

Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”. ++++ Are you waiting for the “perfect time” to start eating better, or exercising, or finally getting...

21:01 / Blog / Expert Tips / Food and Nutrition / Men / Psychology and Lifestyle / Weekly Newsletters / Women
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28 Jun

Every year, through our Precision Nutrition Coaching program, we help thousands of men and women lose weight, gain strength, and completely transform their bodies, health, and fitness. We also give them a huge bonus to shoot for: more than $250,000 in prize money. Read on to learn why we offer this extra incentive… and how...

21:01 / Blog / Contests and Giveaways / Men / Most Popular / Professionals / Psychology and Lifestyle / Special Announcements / Weekly Newsletters / Women
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27 Jun

A year ago, these 25 guys were stressed, out of shape, and tired of wanting a body they couldn’t achieve. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, their bodies, and their lives. They also have the chance to take home part of the $126,000 in prize money we’ve committed to...

07:00 / Athlete Profiles / Blog / Contests and Giveaways / Men / Training and Sport / Weekly Newsletters
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16 Jun

Check out this FREE 5-day Secrets of Body Transformation course to learn the world’s most effective strategies for losing fat, building strength, and living a healthier life. The post The Secrets of Body Transformation – Free 5-Day Course appeared first on Precision Nutrition.Powered by WPeMatico...

21:01 / Blog / Food and Nutrition / Hormones and Physiology / Men / Most Popular / Psychology and Lifestyle / Women
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12 Jun

Listen in as 8 Precision Nutrition Coaching clients talk about their experiences with the program. Learn how their bodies, mindsets, and outlooks changed for the better. The post Precision Nutrition Coaching: What are ACTUAL USERS saying about it? appeared first on Precision Nutrition.Powered by WPeMatico...

21:01 / Blog / Contests and Giveaways / Men / PN Videos / Psychology and Lifestyle / Women
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12 Jun

Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full, how can you expect to actually do those things? With these 7 practical tips, of course. They’ll help you make more time for exercise and nutrition,...

04:09 / Blog / Food and Nutrition / Infographics / Men / Women
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03 Jun

You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the cheese dust and wondering: What’s wrong with me?  Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyperpalatable food is creating a modern-day food crisis — one that’s leaving us feeling sick, out of control, and constantly...

21:01 / Blog / Expert Tips / Food and Nutrition / Men / Women
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