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Mens Health

15 Nov

This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.Powered by WPeMatico...

08:33 / Abel James / best / chef / christmas / coconut oil / cookbook / dessert / duck eggs / fat burning / fat burning chef / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / holiday menu / holidays / low carb / low-sugar / Mens Health / old-fashioned / Paleo / paleo pie / paleo-friendly / perfect / pie / pumpkin pie / real food / Recipes / slice / superfood / superfood crust / thanksgiving / The Wild Diet / wild diet
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09 Nov

Have you ever thought about why health trends come and go? Today we're here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.Powered by WPeMatico...

04:00 / 20 minute workout / Abel James / adel james / aj bascom / author / Episodes / family / fat burning / fat burning man / fat burning man show / fat loss / Fat-Burning Tips / father / Featured / health entrepreneur / health industry / health trend / health trends / how the health industry works / Interviews / Mens Health / no stress / no stress nutrition / Nutrition / overweight / Paleo / Podcasts / ryan lee / shed fat / social media / The Wild Diet / videos / Weight Loss / Workouts
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02 Nov

For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.Powered by WPeMatico...

07:06 / a new path / Abel James / adel james / adhd / aj bascom / arthur haines / arthurhaines / bear hunting / botanical researcher / bpa-free / chronic disease / clean water / community / creator vs consumer / dangers of tap water / daniel vitalis / diet / Episodes / fat burning / fat burning man / fat burning man show / Featured / fluoride / forager / Health / Hunter-Gatherer / Hunting / immune system / indigenous people / Interviews / medicine / Mens Health / mushrooms / natural / Nature / Paleo / pathogens / quality of water / social media / spring water / technology / teeth / The Wild Diet / videos / water / wild foraging / wild superfoods
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01 Nov

The ability to recover quickly after a binge is absolutely essential to success in building and maintaining a healthy body (and mind). And once you realize that an occasional binge isn’t the end of the world, you can even use the extra energy to your advantage.Powered by WPeMatico...

07:47 / Abel James / binge / binge eating / bounce back / cheesecake / cheesecake paleo / false hunger / fat burning cruise / fat burning man / fat burning strategies / fat loss / fat loss tips / fat-burning binge / Fat-Burning Tips / Featured / guilt / habits / halloween / holidays / intermittent fasting / Mens Health / overeating / overeating cruise / overeating fat loss / Paleo / paleo cruise / recovery / The Wild Diet / tips
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31 Oct

Most people chalk urinary incontinence and excessive urgency up to age. We get old, stuff stops working, we wake up to wet sheets. Cue jokes about adult diapers and investing in “Depends” futures. It’s not entirely out of line. Aging matters. There’s just more to it. Like other aspects of “aging,” incontinence and unreasonable urgency...

10:51 / Aging / Fitness / Mens Health / Primal Lifestyle / women's health
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26 Oct

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.Powered by WPeMatico...

03:00 / 20 minute workout / abc tv / Abel James / abel james workout / adel james / aj bascom / book recommendations / carb cycling / carbohydrate / carbohydrates / Carbs / carbs for women / carnivore / carnivore diet / counting carbs / Episodes / fat burning man / fat burning protein / Fat-Burning Tips / Featured / green plantain / how train for mental strength / intake of carbs / kettle bell swings / kettle bells / kettlebell training / kettlebells / kurt morgan / livestream / Mens Health / mental training / monster lift monday / monster lifts / Music / Paleo / plantain pancakes / plantain starch / Podcasts / protein bars / protein bars fat loss / protein powder / protein power / psychoacoustics / q&a / question and answer / Resistant Starch / Supplements / The Wild Diet / videos / wild plantain pancakes / Workouts
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15 Oct

For today’s edition of Dear Mark, I’m answering two questions from readers. First, is it possible to become deficient in omega-6 fats as an adult? What would that even look like, and is there anything that might make omega-6 more important? Second is a question related to last week’s feature on prostate health. Is saw palmetto...

07:42 / Aging / dear mark / Diet & Nutrition / fats / Mens Health / omega 3s / Supplements
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10 Oct

Many of you have asked about prostate health in a Primal context. Men are interested because they know men have a decent chance of getting prostate cancer. Women are interested because they’re worried about the men in their lives getting prostate cancer. Today, I’m going to delve deep into the topic, exploring the utility (or...

08:50 / Aging / Diet & Nutrition / Fitness / Mens Health / prevention / Primal Lifestyle / research analysis
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05 Oct

Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he's got one critical piece of advice...

03:00 / abc my diet is better than yours / abel bascom / Abel James / abel james shaun t / abel jams / abeljames / able james / adel james / ancestral health / beachbody shaun t / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / Health / how shaun t lost 50 pounds / how to be yourself / Interviews / key to success shaun t / Mens Health / Podcasts / reality tv / reality tv diet / reality tv drama shaun t / shaun t / shaun t abc / shaun t abc diet / shaun t gay / shaun t hip hop abs / shaun t insanity / shaun t interview / shaun t motivation / shaun t my diet / shaun t size / shaun t the wild diet / Success Story / The Wild Diet / the wild diet abc / trolls / videos / wild diet weight loss abc / wild superfoods / Workouts
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21 Sep

Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that has helped me since I was an overachieving pre-teen, and continues to pay big dividends in productivity and in art to this...

03:00 / Abel James / able james / adel james / alcohol / Brain Health / building new habits / can i drink beer / daily habits / drink beer / energy / energy levels / Episodes / fat burning man / Featured / get your energy up / good habits / habits / healthy habits / improve energy / increase energy / Mens Health / Paleo / Podcasts / quality sleep / rewarding habits / technology / The Wild Diet / videos / wild lifestyle
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