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Mens Health

22 Mar

The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...

22:58 / Abel James / alheimer's / blood pressure / blood sugar / brain / Brain Health / bread head / degenerative / diabetes 3 / diet / disease / Episodes / fat-burning tribe / fats / Featured / good fat / heal / Interviews / lose 100 pounds / max lugavere / Mens Health / Paleo / Podcasts / prevention / real food / science / Sugar / technology / The Wild Diet / videos
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22 Mar

Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”Powered by WPeMatico...

22:58 / 21-day sugar detox / 30 days sugar free / 7-day sugar detox / 7-day sugar detox challenge / Abel James / blood sugar / detoxing from sugar / Fat-Burning Tips / Featured / Food for Thought / grains and sugar / green smoothie formula / how to detox from sugar / how to detox from sugar for 30 days / how to give up sugar / how to go sugar free / how to stop eating sugar / is sugar more addictive than cocaine / kicking sugar addiction / low in sugar / low-sugar / Mens Health / mental aspect of sugar detoxing / no sugar / Paleo / self-control with sugar / slay your sugar monster / stop eating sugar / Sugar / sugar addiction / sugar crash / sugar craving / sugar cravings / sugar detox / sugar detox paleo / sugar moderation / sugar strategies / sugar withdrawal / tackle the sugar monkey / The Wild Diet / what do to about sugar cravings / what happens during a sugar detox / what to do when you have a sugar craving
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22 Mar

Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.Powered by WPeMatico...

22:58 / Abel James / able james / aging diseases / alzheimer’s disease / applied nutrition / Brain Health / brain maker / david perlmutter / dr. david perlmutter / epigenetics / Episodes / fat burning man / fat burning man show / fat-burning guy / Fat-Burning Tips / Featured / grain brain / health as you age / intermittent fasting / Interviews / Mens Health / neurologist / Paleo / Podcasts / science of gratitude / Supplements / The Wild Diet / videos / what sugar really does to your brain / wild diet
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