Immortals Fitness |

16 Oct

Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.Powered by WPeMatico...

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07 Sep

4 Tweaks to Make Yoga More Ahhh-Mazing

You love yoga. We love yoga. And this guest post from Kelly DiNardo, author of Living the Sutras (which she’ll be discussing on our podcast in the very near future), freelance journalist and owner of Past Tense yoga studio in Washington, D.C., shares four unique ways you can get even more out of yoga. Yes, more. We’d never...

04:00 / Fitness / guest post / Mind/Body / motivation / tips / Yoga / immortals

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23 Aug

How to Ritualize Your Regular Routine

If you think that in order to create a ritual in your life you must burn sage and invoke specific deities with special mantras, think again. The act of ritual is simply bringing awareness to whatever you’re doing so that it elevates the activity and raises your consciousness. It’s this notion of mind-opening elevation that...

04:00 / Life / Mind/Body / mindfulness / ritual / self-care / tips / Zen / immortals

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10 May

The Women Empowerment Event You Don’t Want to Miss

What do you want out of summer? Some time outdoors? A bit of excitement and adventure? Maybe the opportunity to connect with other fitness-minded women in an empowering (and gorgeous) setting? Yep, us, too — and we’re beyond thrilled to announce that we’re leading a workshop at a retreat this summer that’ll provide you with...

04:00 / 109 Women Empowerment / FBG news / Mind/Body / motivation / retreat / Travel / Yoga / immortals

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17 Apr

Podcast Ep 78: RAD Experience Fitness Expert Robbie Ann Darby

Ever wished your workout felt more like a party? (Haven’t we all!) Well, get ready because today we’re talking with Robbie Ann Darby, an actress, dancer, and fitness expert who hosts a series of RAD fitness events where, as she puts it, “event planning meets fitness.” However, her personal journey has had its rough moments beginning...

04:00 / eating disorder / Fit Bottomed Girls Podcast / Fitness / interview / Mind/Body / motivation / podcast / Podcast Episodes / immortals

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02 Apr

How to Use Your Personality to Supercharge Your Motivation

You already know how important it is to find your deep inner why when it comes to getting healthy, losing weight or improving your fitness (or, really, any other goal you ever set), but did you know that your personality can play a big role in that, too? And, if you’ve got the right awareness...

04:00 / infographic / Infographics / Mind/Body / motivation / Resources / tips / immortals

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29 Mar

Mantras That We Run (and Live) By

Did you guys happen to see our Brave Like Gabe Insta story from a couple weeks ago? (We got the scoop a little early because we’re blog ambassadors and affiliates of Brooks.) Because, dude. Her story is SO inspiring that we barely have words for it. But we’re writers, so of course we have words....

04:00 / Brooks Running / Cardio / Fitness / mantra / Mind/Body / motivation / Running / immortals

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