musician

18 Dec

Justin Nault: How to Make A Career Doing What You Love

How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.Powered by WPeMatico...

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04 Dec

Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.Powered by WPeMatico...

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01 May

Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.Powered by WPeMatico...

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17 Jan

Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.Powered by WPeMatico...

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20 Dec

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

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06 Dec

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

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29 Nov

Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...