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my diet is better than yours

14 Jan

Ready to get in the best shape of your life? Join the Wild30 Challenge today and you'll get 30 days of videos, tips and tools, along with a 30-Day Wild Meal Plan, Quick-Start Guide, and Motivation Journal. Everything has been planned out for you.Powered by WPeMatico...

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19 Dec

Being shameless pie people, my wife and I have been working to perfect a guilt-free apple pie for years. And, by golly, I think we've finally done it.Powered by WPeMatico...

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20 Nov

If you're pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.Powered by WPeMatico...

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03 Oct

By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple...

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27 Sep

These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.Powered by WPeMatico...

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28 Aug

While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.Powered by WPeMatico...

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08 Aug

The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.Powered by WPeMatico...

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01 Aug

Don't waste your "free meal" on Wendy's or one of those store-bought cheesecakes. Instead, enjoy a slice of this gluten-free cheesecake which is full of real food and free of added chemicals.Powered by WPeMatico...

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13 Jul

If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.Powered by WPeMatico...

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17 May

When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.Powered by WPeMatico...

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