Paleo f(x), my favorite holistic health and fitness event in the world, returns to Austin, TX, April 26-28th! Yup, that’s right around the corner! In case you missed it the last 7 years, Paleo f(x) is the ultimate Who’s Who gathering of the ancestral health movement—as well as the best Primal party you’ll ever go...
One of my closest friends lives two doors away. We’ve eaten countless meals at one another’s homes, and yet, if you ask me to grab a glass or a plate in his kitchen, I will open at least three cabinets before I find what I’m looking for — and the same thing happens when he’s...
Research of the Week “Thermally-abused” (great term) soybean oil promotes breast cancer progression. Big moralizing gods came after the rise of civilizations. Strong weed linked to psychosis. Reindeer brew alcohol in their bodies to deal with cold winters. The link between statins and type 2 diabetes is even stronger than we thought. “Ancient monkey bone tools.” That is all. Case study: ketogenic...
Research of the Week Neolithic Brits hosted massive feasts that drew people and pigs from all over the island. Researchers say they’ve found a cholesterol-lowering drug without the muscle-damaging side effects of statins. Among people with kidney disease, higher oxalate excretion in the urine predicts kidney disease progression. “Our estimates imply that prescription opioids can account for 44 percent...
Don’t Miss the Deadline! Today (3/8/19) is the last day to enter the success story giveaway! Three prizes in all for three randomly chosen (complete = write-up and photos) submissions: a $200 Primal Kitchen gift certificate for one person and a 5-book Primal library for two additional people. Everyone submitting (at any time) will receive...
A couple weeks ago I announced that the bees and are looking to share your stories of success in changing habits, losing weight, reclaiming your health, and enjoying more vitality with the help of Primal and/or Primal-keto living—and that I’m offering a giveaway to sweeten the pot: a $200 gift certificate to PrimalKitchen.com for one...
Research of the Week Poor quality relationships are harder on you than having too few. Intelligence and rational thinking are not the same thing. Move over, forest bathing. The hot new thing for Alzheimer’s is gene bathing for your brain. Temporal comprehension of a story is better when you read a physical book versus using an e-reader. Researchers discover evidence...
Last week I announced that the bees and are looking to share your stories of success in changing habits, losing weight, reclaiming your health, and enjoying more vitality with the help of Primal and/or Primal-keto living—and that I’m offering a giveaway to sweeten the pot: a $200 gift certificate to PrimalKitchen.com for one lucky winner,...
Research of the Week Self-expanding activities increase sexual desire in long-term couples. Why you’re so naked and sweaty. New isotope analysis reveals that Neanderthals were mostly carnivorous. Alzheimer’s can’t touch musical memories. We have a 7th sense—the link between the brain and the immune system. Why the zebra got his stripes. New Primal Blueprint Podcasts Episode 313: Carrie Forrest: Host Elle Russ chats...
Success stories will be back in their regular slot next Monday, but for today I want to issue an invitation. Now that we’ve turned the corner on the first month of the year, I know some of you have already seen big success with Primal or Primal-keto living. And I’d love to share your stories—to help...