Nutrition

Our podcast guest today, Stefani Ruper, is not only the co-author of Coconuts and Kettlebells: A Personalized 4-Week and Fitness Plan for Long-Term Health, Happiness and Freedom, the founder of Paleo for Women, and the co-host of the Well-Fed Women Podcast (which is already super-impressive if you ask us!), but she is also currently working...

Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.Powered by WPeMatico...