Counting calories this summer? Ease into the season with these four low-calorie cocktails — that won't leave you feeling guilty. The post These 4 Low-Calorie Cocktails Are Perfect If You’re Watching Your Weight This Summer appeared first on Women's Health.Powered by WPeMatico...
This easy-to-make complete meal is delicious and nutritious.Cheese-stuffed chickenReady in: 35 minutes Makes: 1 servingIngredientsNonstick cooking spray4 oz skinless chicken breast1 light Laughing Cow Swiss Cheese wedge1/4 cup low-fat, low-sodium cottage cheese1/3 cup diced tomato2 tbsp fresh rosemary2 tbsp oat bran1 cup chopped broccoli1 cup chopped cauliflower1 tbsp olive oil2 cloves garlic fresh, chopped1 4-oz sweet...
Is there such a thing as "sex drive foods"? Seems so. One study shows that vitamin C may increase libido in women. And that's just the start...
If you want to be healthy on Halloween (or any other day), nutritionists recommend reaching for these healthy but still tasty sweet and chocolate options. The post The 10 Best Healthy Halloween Sweet Options In 2019, According To A Nutritionist appeared first on Women's Health.Powered by WPeMatico...
How long does peanut butter last at room temperature? Do you need to refrigerate it or not? An RD answers all your questions about peanut butter storage. The post Should You Refrigerate Your Peanut Butter? Here’s What Nutritionists Say appeared first on Women's Health.Powered by WPeMatico...
Jess Sepel gives us the low-down on her new book, top nutrition tips and how to create and maintain a healthy relationship with food. The post Foodie Jess Sepel On How She Creates And Maintains A Healthy Relationship With Food appeared first on Women's Health.Powered by WPeMatico...
Olive oil isn't the only good-for-you cooking oil out there! Here, dietitians break down the healthiest cooking oils and a few to avoid. The post The 10 Healthiest (And Least Healthy) Cooking Oils, According To Nutritionists appeared first on Women's Health.Powered by WPeMatico...
Not sure how to stop drinking soft drinks? With these expert-backed tips and better-for-you bubbly beverages, you can totally (finally!) give it the boot. The post 6 Foolproof Techniques That Will Help You Stop Drinking Soft Drinks For Good appeared first on Women's Health.Powered by WPeMatico...
We ask dietician and foodie Jess Sepel – of JSHealth – what her go-to fave healthy recipe is. Her answer: an egg bowl! Here's to make it...
Um, who would've thought South Africa was such an unhealthy mess. And how do we get out of it with all the conflicting health info out there? The post “Obese” SA Ranked Unhealthiest Country In World — Here’s What We Need To Do To Lose Weight appeared first on Women's Health.Powered by WPeMatico...