Today’s guest, Hannah Williams, is the delightful (and super down-to-earth) host of the newest digital series, Mom In Progress. A writer and producer of food segments for BuzzFeed for several years, Hannah uses her innate on-camera skills to give folks a glimpse into her life raising her adorable two young boys, Jackson and Wyatt. Seriously, this...
Susan Lacke is a fitness writer who’s contributed to a whole slew of regional and national publications (including Fit Bottomed Girls!), as well as an endurance athlete who participates in challenging races around the world. (If it sounds like a terrible idea at the first mention … chances are good she’ll be eyeing the registration...
Florida Democratic state Rep. Margaret Good became a huge media story on February 13, 2018, when she won her seat in a special election for District 72 (a district with a republican-leaning history). The Sarasota resident, who is also a Leader of the Florida Bar, took the big leap into politics after the seat unexpectedly became open...
Artist, cyclist, runner and TRX-badass, Austine Wood Comarow (who will turn 76 this year!) is a ball of energy who knows how to live life to the fullest. We were lucky enough to catch up with her and get her take on how to stay healthy and make your whole life more fulfilling. (One key takeaway:...
Sarah Greaves-Gabbadon, freelance writer and “jet-setter-in-chief” for JetSetSarah.com, is an expert on traveling (and shopping!), and she specializes in the Caribbean. Rough job, we’re sure, but happily this woman is more than up to the task! She brings her travel, beauty, fashion, and shopping advice to the show in this fun episode. You’re really going...
A self-described “serial entrepreneur who’s never had a real job,” Kyle Hepp is an internationally recognized wedding photographer, a CrossFitter who has placed top 10 in Chile’s female CrossFit rankings for several years, author of the book “The Maternal Instinct Myth,” and is in the process of seeking funding for a new gym software company with...
Siri Daly is not only the creator of the Siriously Delicious food blog, author of Seriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook, and the spouse of Today and The Voice co-host Carson Daly, but she is also the mom to three active kids. This woman knows what it...
If you are in the market for some mountain-sized, kick-ass motivation, this is the ep for you! We were lucky enough to chat with Scott and Jenny Jurek about their epic running adventures under occasionally hellacious circumstances. Scott is one of the greatest long distance runners of all time with a whole slew of victories...
Whitney English Tabaie is a registered dietitian nutritionist, certified personal trainer, founder of Whitney E. RD … and we had so much fun talking to in our first interview (catch it here in case you missed it) that we decided to have her back on! We delve into a whole slew of subjects for our second...
It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your body is currently in. In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating disorders nutrition registered dietitian with...